What is the difference between Jerusalem artichoke and ginger?

There is a kind of food that many people overlook. It has a very rich taste and nutrition. It is called Jerusalem artichoke. It is similar to ginger, but it is not ginger. It contains rich vitamins and other nutrients, and it is not as spicy as ginger. What is the difference between the two? Let Encyclopedia Knowledge Network slowly introduce it to you in detail!

Contents of this article

1. What is the difference between Jerusalem artichoke and ginger?

2. Homemade Jerusalem artichoke recipes

3. What are the taboos of using Jerusalem artichoke?

What is the difference between Jerusalem artichoke and ginger?

The difference between Jerusalem artichoke and ginger: taste. Jerusalem artichoke is a perennial herb in the Asteraceae family. Jerusalem artichoke tastes sweet, slightly bitter and cool. Ginger is a perennial herb in the Zingiberaceae family. Ginger tastes very aromatic and spicy. So it is easy to tell which is Jerusalem artichoke and which is ginger by the taste.

The second difference between Jerusalem artichokes and ginger: Uses. Jerusalem artichokes can be eaten, cooked or cooked into porridge, pickled, dried, or used as raw materials for making starch and alcohol. Ginger is generally used as a condiment, and of course it can also be boiled in soup or squeezed for consumption. Young ginger is generally used as a dish. So when you really want to use Jerusalem artichokes to cook, don't fry ginger as Jerusalem artichokes.

The difference between Jerusalem artichoke and ginger: efficacy. Jerusalem artichoke has the effects of diuresis and dehumidification, clearing away heat and cooling blood, benefiting the stomach and harmonizing the middle, and is generally very helpful for the treatment of diabetes. Ginger is generally effective in treating spleen and stomach deficiency and cold, loss of appetite, nausea and vomiting, or vomiting with phlegm and fluid, vomiting due to stomach disharmony, cold and wind-cold or cough with cold phlegm, fever, nasal congestion and headache, etc. Therefore, when you have a cold and wind-cold, cooking soup with ginger can well resist the cold, and giving Jerusalem artichokes to diabetics can properly control blood sugar levels.

Jerusalem artichoke recipe

Main ingredients: Jerusalem artichoke, pork.

Ingredients: appropriate amounts of onion, ginger, soy sauce, salt, sugar, starch, oil, MSG, pepper, half a carrot, and one Hangzhou pepper.

practice:

1. Prepare the above ingredients.

2. Cut the Jerusalem artichokes, carrots, peppers and pork into slices.

3. Put it in a container, add salt, dark soy sauce and a little starch, mix well with your hands, then add oil and mix well again for later use.

4. Chop the scallion and ginger. Then add oil to the pan and fry the scallion and ginger until fragrant.

5. Add the meat slices and stir-fry until cooked, then set aside.

6. Clean the pan again, add a small amount of oil, stir-fry the carrots, then add the chopped green onions and fry until fragrant.

7. Add Jerusalem artichokes and Hangzhou peppers and stir-fry over high heat.

8. Pour in the meat slices and stir-fry. After stir-frying evenly, add MSG, pepper and appropriate amount of salt.

9. Then add a little boiling water, stir well and serve.

What are the contraindications for using Jerusalem artichoke?

1. Jerusalem artichokes cannot be eaten with eggs

Eating Jerusalem artichokes and eggs together will cause some symptoms of food poisoning, the most obvious of which are vomiting and nausea, which can be life-threatening in severe cases.

2. Jerusalem artichokes should not be eaten with high-calorie foods

Jerusalem artichoke itself is a high-calorie ingredient, with 60 calories in every 100 grams. If people eat it with high-calorie foods, the body will absorb excessive calories. Some people will have excessive heat in the body and various symptoms of getting angry, and some people will become obese, which is extremely harmful to health.

3. Jerusalem artichoke and dog meat are incompatible

Jerusalem artichoke and dog meat are two incompatible ingredients and cannot be eaten together because eating them together will cause a variety of digestive tract diseases. The most obvious manifestation is abdominal pain, and in severe cases medical treatment is required.

4. Jerusalem artichoke and rabbit meat are incompatible

Jerusalem artichokes and rabbit meat are also two foods that counteract each other. Especially wild rabbit meat, it is absolutely forbidden to eat it with Jerusalem artichokes, otherwise people will suffer from severe diarrhea and abdominal pain, which is not good for health. The biggest reason for these adverse symptoms is that Jerusalem artichokes are cold in nature, while rabbit meat is a strong hot material. Eating them together will cause a variety of physical discomfort.