Can babies drink sour plum soup? Why should babies not drink sour plum soup?

Sour plum soup has always been a good summer heat reliever. Many people make sour plum soup at home to relieve the heat for their families. Although sour plum tastes sour, it is an alkaline food. If you eat too much acidic food such as meat, drinking some sour plum soup will help the body's acid-base balance. From the perspective of traditional Chinese medicine, people with liver fire should eat more sour plums, which can not only calm liver fire, but also help the spleen and stomach digest. Can babies drink sour plum soup? Let's find out today.

Contents of this article

1. Can babies drink sour plum soup?

2. Why is it not suitable for babies to drink sour plum soup?

3. Who should not drink sour plum soup?

Can babies drink sour plum soup?

Children should not drink sour plum soup

Boil watermelon rind to cool down

It should be noted that not everyone can drink sour plum soup, and it is best not for young children to drink it. Not only sour plum soup, but also sour plum-related foods are best not consumed by young children. Because the gastric mucosal structure of young children is weak and cannot resist the continuous erosion of acidic substances, it is easy to cause gastric and duodenal ulcers over time. In addition, the various bones of young children have not yet grown well, and acidic substances are not good for bone development.

At the same time, it is recommended that people with long-term illness, the elderly, and those with poor gastrointestinal function should not drink sour plum soup. If too much sugar is added to sour plum soup, it is best not for diabetic patients to drink it. For the general population, the more sour plum soup, the better. Excessive drinking can easily cause diarrhea.

The best summer drink for children is boiled water. In addition to sour plum soup, oolong tea, Wanying tea, mung bean soup, etc. are all good ways to relieve heat. In addition, he also recommends making soup with watermelon rind: wash the watermelon rind and boil it in boiling water, and add honey and other substances according to personal taste. "Watermelon rind is rich in various nutrients needed by the human body. It can not only relieve heat and clear internal heat, but also has certain benefits for beauty and skin care."

Why shouldn't babies drink sour plum soup?

Sour plum soup has always been a great summer cooler, and many mothers make it at home to cool down their families.

Sour plums are rich in organic acids and vitamins, especially vitamin B2. Although sour plums taste sour, they are alkaline foods. If you eat too much acidic foods such as meat, drinking some sour plum soup will help balance the acid-base balance in the body. From the perspective of traditional Chinese medicine, people with liver fire should eat more sour plums, which can not only calm liver fire, but also help the spleen and stomach digest. In addition, sour plums can moisturize the inflamed part of the throat and relieve pain.

However, it is best for children to eat less sour plum foods, because children's gastric mucosa is weak, and eating too much can easily cause gastric and duodenal ulcers.

Who can't drink sour plum soup?

Can't drink if you have a cold

People with colds should not drink sour plum soup. When you have a cold, you usually need to use diaphoretic drugs to drive the "disease" out of the body surface, so that you can recover. The black plums in sour plum soup are acidic, and Chinese medicine believes that they are astringent. They will hinder the effect of diaphoretic drugs, thereby delaying the recovery of the cold. Therefore, it is best not to use sour plum soup to quench thirst or stimulate appetite when you have a cold.

Children should drink less

Although sour plum soup is a drink suitable for the general public, it is not suitable for some people, such as children, who should not drink too much sour drinks.

Diabetics should not drink

In addition, diabetics should try not to drink it, because sour plum soup is usually made with brown sugar or rock sugar. On the contrary, some people are suitable to drink more sour plum soup, especially for those with cholecystitis and gallstones, drinking sour plum soup appropriately is very beneficial.