Today, Encyclopedia Knowledge Network recommends an ideal food for obese people, which is winter melon. It contains a variety of vitamins and trace elements necessary for the human body, and can regulate the body's metabolic balance. Winter melon is cold in nature, can nourish the stomach, clear away stomach fire, reduce food intake, and promote the conversion of starch and sugar in the body into heat energy instead of fat. Contents of this article 1. What is the white thing on the winter melon? 2. Can the white frost on the winter melon skin be eaten? 3. Can eating winter melon reduce swelling? 1What is the white thing on the winter melon?Like human skin, some fruits and some stem and leafy vegetables have a layer of white frost called wax deposited on the surface, which can play a certain protective and moisturizing role for the plant epidermis. Winter melon is shaped like a pillow, so it is also called pillow melon. The white substance on the skin is the wax secreted by the epidermal cells when the winter melon matures. It not only prevents the invasion of external microorganisms, but also reduces the evaporation of water in the melon flesh. The white substance looks like the white frost in winter, so it is named winter melon, also called white melon. The outer surface of wax gourd skin is gray-green or yellow-white, covered with white frost, and some are smooth and not covered with white frost; the inner surface is rough, and some have visible vein-like vascular bundles. It is light and crisp. It is odorless and has a light taste. It is rich in carbohydrates, protein, and vitamin C. Chemical composition: Contains wax and resin substances. The pulp contains trigonelline, adenine, etc. It has a cool nature and tastes sweet. 2Can the white frost on the winter melon skin be eaten?Of course you can eat it. The white frost on the wax gourd skin is a good thing with extremely high medicinal value. Its main function is diuresis and swelling. It can be used for edema, urination difficulties, thirst due to summer heat, short and red urine, etc.! Winter melon peel white frost Ingredients: 1 winter melon. Method: Use a glass piece to gently scrape the white frost on the wax gourd skin, and take it with boiling water, a bullet-sized amount each time. For severe symptoms, take it twice a day for 2 to 3 days. For mild symptoms, take it 1 to 2 times. Dietary therapeutic effects: clearing away heat and moistening dryness, nourishing the kidney and contracting. Used to treat dry mouth, thirst, polydipsia, polyuria, etc. 1. Take an appropriate amount of winter melon peel, fry it until it is charred, grind it into powder, take 3 grams each time with wine (those who cannot drink alcohol can also take it with warm water), 2-3 times a day. This recipe can be used to treat injuries, low back pain, etc. 2. 30 grams of winter melon peel (preferably frosted), a little honey, decocted in water. This recipe can treat cough. 3. 30g wax gourd peel, 15g seaweed, 15g golden vine, 15g water safflower seeds, 30g floating sea stone, decocted in water. This recipe can treat simple goiter and benign intermediate adenoma. 4. Add 60g of winter melon and 60g of broad beans into water and boil them to make a decoction to drink 3-4 times a day. This recipe can cure acute nephritis. 5. Pour the boiled winter melon peel water into a foot washing basin. After the winter melon peel water cools down a little, put the affected feet into the basin and soak them for about 15 minutes. Wash for 15-20 days in a row. It has a significant effect on athlete's foot. People who have just suffered from athlete's foot can usually be cured by scalding for 5-7 days. 6. 18g wax gourd peel, 18g watermelon peel, 18g Imperata root, 12g corn silk, 9g red bean, decocted in water. This recipe can treat nephritis, urinary problems and general edema. 3Can eating winter melon reduce swelling?Winter melon has good heat-clearing and summer-heat-relieving effects. Eating more winter melon in summer can not only quench thirst and relieve heat, but also help prevent furuncle. Because it is a diuretic and contains very little sodium, it is a good product for reducing swelling caused by chronic nephritis edema, malnutrition edema, and edema in pregnant women. It contains a variety of vitamins and trace elements necessary for the human body, which can regulate the body's metabolic balance. Winter melon is cold in nature, can nourish the stomach and reduce stomach fire, reduce food intake, and promote the conversion of starch and sugar in the body into heat energy instead of fat. Therefore, winter melon is an ideal vegetable for obese people. Winter melon has anti-aging effects. Long-term consumption can keep the skin white as jade, moist and smooth, and keep the body fit. |
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