What are the nutrients in dried scallops? How to cook dried scallops without the fishy smell

The sodium glutamate contained in dried scallops is a high-protein, low-fat food. It can maintain the balance of potassium and sodium, and promote the growth and development of the human body and metabolism. It can increase satiety and is especially suitable for beauty-conscious women who want to lose weight. How to make dried scallops without the fishy smell? Do you also want to know? Come and take a look!

Contents of this article

1. What nutrients does scallop have?

2. How to cook scallops without fishy smell

3. Suitable and unsuitable people for eating scallop porridge

What nutrients does scallop have

Dried scallops are rich in protein, which can improve the body's immune ability, remove excess toxins and water from the body, thereby effectively eliminating edema and promoting the metabolism of blood and water. Eating dried scallops regularly can lower blood pressure, dilate capillaries, reduce blood viscosity, soften and protect cardiovascular and cerebrovascular vessels, and effectively reduce blood cholesterol levels. Dried scallops are rich in protein, fat, carbohydrates, calcium, phosphorus, iron, potassium, magnesium, selenium and other nutrients. The sodium glutamate contained in dried scallops is a high-protein, low-fat food. It can maintain potassium-sodium balance and promote human growth, development and metabolism. The fat contained in the quilt can protect the internal organs, provide the fatty acids needed by the human body, promote the absorption of fat-soluble vitamins, and increase satiety, which is especially suitable for beauty-loving women who want to lose weight. Dried scallops are rich in amino acids, such as aminoacetic acid, glutamic acid, and nucleic acids.

How to cook scallops without fishy smell

Soak hair with rice wine

If you want to remove the fishy smell from dried scallops, you need to soak them thoroughly. Dried scallops need to be soaked and expanded. You can choose to use warm water and add some rice wine into it. This will not only make the soaking faster, but also remove the fishy smell.

Method: First prepare a basin, put the dried scallops in it, then add a basin of warm water, make sure the dried scallops are submerged, then add a small amount of rice wine in it, soak for half an hour.

When making scallop dishes, if it is made alone, its taste will be stronger, so some seasonings should be added to remove its fishy smell. You can add some ginger or green onions in the process of making scallop dishes, which can not only improve its taste, but also remove the fishy smell. The specific amount is determined by the total amount of scallops. If the amount of scallops is relatively large, then put more ginger or green onions.

Suitable and taboo people for scallop porridge

1. Suitable groups: Scallop porridge can promote brain development, body development and bone growth, so it is suitable for infants and young children and people in the growth and development stage.

2. Contraindications: People with allergies should eat with caution.