What is the reason for dysmenorrhea and scanty menstruation?

Almost every woman has experienced dysmenorrhea. Some people experience dysmenorrhea from the beginning of menstruation, while others experience dysmenorrhea occasionally. Dysmenorrhea is very painful, and some people cannot even get out of bed during dysmenorrhea, which seriously affects their lives and affects their health. In fact, dysmenorrhea is an abnormal condition. Dysmenorrhea only occurs when menstrual blood is blocked. What exactly causes dysmenorrhea? Please see the detailed explanation below.

There are many reasons for dysmenorrhea, both internal and external. The first is psychological reasons. Many people lack a correct understanding of menstruation and the resulting fear and tension aggravate dysmenorrhea.

1. Physiological factors: Due to the increase of prostaglandins in the endometrium, the uterus contracts excessively or uncoordinatedly. Local hypoxia in the uterus leads to the release of peroxides and histamine, causing dysmenorrhea.

2. Fatigue factors: Excessive physical labor will aggravate bleeding and dysmenorrhea.

3. Factors of catching cold: catching cold due to cold weather or too little clothing will cause you to feel the cold evil. It causes stagnation of Qi and blood and blockage of meridians, thus aggravating dysmenorrhea.

4. Dietary factors: Some girls love to eat snacks, and they also eat cold drinks and raw and cold foods such as pears during menstruation, which can easily lead to stagnation of Qi and blood. As Chinese medicine says: if there is no blood circulation, there will be pain, which will naturally aggravate dysmenorrhea.

5. Many friends think that dysmenorrhea is caused by catching a cold. In fact, dysmenorrhea is also closely related to private hygiene. Entering into sexual life too early and insufficient hygiene of the private parts can lead to dysmenorrhea.

If it is physiological, everyone must see a doctor to resolve it. People with severe dysmenorrhea may suffer from infertility and other gynecological problems. If it is physiological, you should pay more attention in your daily life, avoid catching cold, don't eat cold food during menstruation, pay attention to rest and avoid fatigue. The pain that people with dysmenorrhea feel is something that most people cannot understand. They always feel dull pain all day long, but it is not life-threatening and it greatly affects the patient's work.