Blindly taking supplements is like taking poison

Winter is the best time of the year to take tonic medicine. Winter is a "hibernation" season. Taking tonic medicine can make the kidney "essence" more abundant, so that you will be healthy and less sick in the coming year. This is the idea of ​​TCM to prevent diseases before they occur. Modern medicine also believes that after entering winter, the body's metabolism decreases and physical energy consumption decreases. At this time, taking tonic medicine, the medicine is easier to be absorbed and accumulated, thus exerting greater effects.

What to hide in winter?
Of course, it is to store "Yang Qi" --- "Yang Qi of the five internal organs"! Converge Yang Qi into the kidney. Only when enough Yang Qi is accumulated can we resist the invasion of external evil --- "cold and dry air" in winter.

Why “hide”?
Most plants have their flowers and leaves fall, and "retracting the Yang to its roots" is to avoid being harmed by the cold evil qi; it is also to accumulate energy for the growth of next spring. The deeper the Yang is hidden, the more powerful the growth in spring and summer will be!