What are the benefits and functions of shrimp slips? How to cook shrimp slips in hot pot

In daily life, shrimp paste is made by beating shrimps thousands of times after shelling, which makes the meat sticky while retaining the original nutrients and adding a crisp taste. Shrimp paste is also rich in protein, which is the main component of white blood cells and antibodies. Eating it in moderation is beneficial to maintaining one's own immune function, so it is deeply loved by people.

Contents of this article

1. What are the benefits and functions of shrimp slip?

2. How to prepare shrimp paste in hot pot

3. How long should the shrimp paste hot pot be cooked?

What are the benefits and functions of shrimp slip

1. Enhance physical fitness

Shrimp slips are rich in minerals, especially calcium, magnesium and phosphorus. Eating them can help promote bone strength. The zinc element can also enhance the activity of metabolic enzymes and promote muscle growth. In addition, the rich protein can provide raw materials for human muscle synthesis. Therefore, eating some shrimp slips on a regular basis can enhance your physical fitness.

2. Promote growth

Shrimp slips are rich in protein, which is the main component of white blood cells and antibodies. Eating them in moderation is beneficial to maintaining one's own immune function, and can promote the activity and development and growth of nerves, blood vessels, and brain cells. In addition, the rich calcium, magnesium, and phosphorus in them can promote bone synthesis and have the effect of promoting body growth and development.

3. Protect cardiovascular system

Shrimp slips are rich in unsaturated fatty acids, and eating them can lower the blood lipid content in the body; the vitamin A and vitamin E contained in them can promote the elasticity of blood vessel walls; rich mineral elements such as calcium and zinc can improve osmotic pressure and can lower blood pressure in the body to a certain extent, so eating them is beneficial to protecting the cardiovascular and cerebrovascular systems.

4. Improve immunity

Shrimp slips are rich in protein, which will gradually break down into amino acids after being ingested, providing sufficient raw materials for the body to synthesize antibodies. At the same time, they contain a lot of fat-soluble vitamins A and E, unsaturated fatty acids, etc. These ingredients can enhance the resistance of various mucous membranes to viruses. Therefore, eating more shrimp slips on a regular basis can help supplement human nutrition, improve immunity, and enhance disease resistance.

How to prepare shrimp paste in hot pot

How to cook shrimp paste in hot pot: Use a spoon to roll the shrimp paste into balls and put them into the boiling pot. When the shrimp paste floats from the bottom of the pot to the surface of the soup, it means that the shrimp paste is cooked. Shrimp paste is a shrimp paste product, the main material is shrimp, and the auxiliary materials are meat, fish, etc. After the shrimp is shelled, it is beaten thousands of times to make the meat sticky, while maintaining the original nutrients and adding a crisp taste.

It is best to use full shrimps to make shrimp paste. It is difficult to make delicious shrimp paste with ordinary shrimps. The higher the content of shrimp, the purer the taste of the shrimp paste. Pay attention to the starch content during the production process. Too high starch content will easily make the shrimp paste taste hard.

The frozen shrimp paste is quickly frozen at low temperature to ensure that the taste of the shrimp meat is not lost. After thawing, it is as fresh as before and is especially suitable for hot pot.

How long to cook shrimp hotpot

Normally, shrimp paste can be cooked in hot pot for 3-5 minutes. If the shrimp paste has just been frozen, it is best to add about 2 minutes before putting it into the pot, so that the shrimp paste can be cooked more thoroughly and have a more elastic taste. The shrimp paste is cooked when it floats. Cooked shrimp paste should be eaten as soon as possible, otherwise the taste will deteriorate.

Hotpot, formerly known as "Gudong Soup", is named after the "gulp" sound made when food is put into boiling water. It is one of China's original delicacies and is suitable for men, women, young and old.

Hotpot is eaten right after it is cooked. It is spicy, salty, fresh, and not greasy. It is suitable for the climate of mountains and rivers. Today, it has developed into a variety of flavors such as shuangxiang pot, spicy, and light. Diners can choose according to their preferences.

Typical hot pot ingredients include various meats, seafood, vegetables, soy products, mushrooms, egg products, staple foods, etc., which can be eaten after being boiled.