They say: A girl weighing 90 catties is fat, and a boy who is 1.78 meters tall is short

appendix:

1. A little-known fact about body shape: No matter how successful a person is in losing weight, after sitting down, he or she will have a small belly and some flesh on the thighs. If you don’t believe me, find someone to pinch it and see~

2. The appearance of vest lines, mermaid lines, right-angled shoulders, etc. is inseparable from the coordination of force, shooting angle and light. Most of the "magic pictures" you see on the Internet are "forced" or photoshopped.

3. If you are not getting enough nutrition and sleep, or are in a bad mood, doing too much exercise will put a burden on your body. When you are too tired, you should take a break.

4. Appearance is indeed important, but it is not enough to summarize a person's whole body. It is a part, a one-sidedness, nothing more. Compared with those who are beautiful and thin to near perfection, people who are rational and treat themselves well are more valuable.

5. The body is not only a useless existence that can only be admired, it has the sense of touch and pain, it carries our joys and sorrows, it allows you to travel far, and allows you to perceive the world. Don't give up other rights of the body in order to meet the beauty standards of others. Don't forget that health and comfort are what the body should be like.

6. Don’t comment on other people’s figures casually or laugh at other people’s appearance. These behaviors expose your shallowness the most. Take care of yourself!