What's wrong with your heart suddenly "skipping"? When your body shows these signs, take a rest!

Cardiovascular disease is one of the most serious diseases threatening humans in the world today.

Usually, when we mention heart disease, we always think of symptoms such as chest pain, palpitations, and shortness of breath.

However, there is a symptom occurring in the heart that many people have experienced, but most people do not know whether it is a "disease" or not, that is - a sudden skipping of the heart.

What happened when my heart skipped a beat?

The heart suddenly "skips" and, in addition to the obvious feeling, may be accompanied by other discomforts. Generally speaking, this is mostly related to premature beats.

You should know that a normal heart beats regularly, and the interval between each heartbeat is basically equal.

If the heart suddenly skips a beat, it may be because the heart contracts prematurely before the interval, causing the heart to beat prematurely, which is clinically called premature beats.

Premature beats are a common clinical symptom with a wide range of incidence. Both normal people and heart disease patients can experience premature beats.

If you don't feel anything at other times and only discover premature beats during a physical examination, it is most likely just a normal physiological phenomenon.

However, people who already have heart disease, high blood pressure, dilated heart disease or organic heart disease must seek treatment if the electrocardiogram reveals premature beats, as well as symptoms such as palpitations, shortness of breath, and chest tightness.

There are many reasons that lead to premature beats. In addition to heart disease itself, emotional excitement, nervous tension, fatigue, indigestion, excessive smoking, drinking or drinking strong tea can also cause premature beats.

Simply put, if healthy people experience premature beats, it may be because you are too tired.

15 signs that remind you it's time to take a break

If these "uncomfortable" symptoms occur, it is a warning signal from your body, reminding you that your body has reached its limit!

1. Eye soreness and dryness

The eyes are an organ that consumes a lot of energy and blood. Chinese medicine says that "the essence of the five internal organs is concentrated in the eyes."

If you look for a long time, your Qi and blood will be depleted, causing soreness, swelling, dryness and blurred vision!

2Sore throat and hoarseness

If you experience a burning pain in your throat, especially when eating, and it feels severe, not only is it difficult for you to speak, but people also say that your voice is a little hoarse, then you are really tired, and your throat is telling you that it's time to rest!

3. Dizziness and headache

The brain is the organ with the most concentrated nerves. Long-term tension and excitement will cause insufficient blood supply to the brain, resulting in neuralgic headaches.

4. Shoulder and neck stiffness

The cervical spine, ligaments and muscles form a stable structure. If you maintain the same posture for a long time, the cervical spine will degenerate, the ligaments will relax, and the muscles will spasm, causing fatigue of the cervical spine, resulting in stiffness and numbness.

5. Increased appetite

When you are tired, it disrupts the blood sugar level in the body, causing the body to secrete less hormones that suppress appetite, but more hormones that stimulate appetite, which leads to overeating.

6. Memory loss

Blood is the source of nutrition for the brain. When you continue to feel tense and stressed, your brain will not get enough nutrition, brain cells will become fatigued, and you will start to lose memory.

7 Get angry at the slightest thing

A tired brain will store more negative memories. When we are tired, we are more likely to be depressed, lose our temper over trivial matters, and cannot be happy no matter what.

8 Joints are always sore

When you wake up in the morning, your finger joints feel stiff and you feel pain when you move or press the joints. This may be arthritis caused by fatigue. If the joints are strained for a long time, they will feel pain in the morning.

9. Has a distinct tone

If you have no health problems with your teeth and your bad breath has nothing to do with periodontal disease, it must be because you have been too tired recently. At this time, your breath usually has a strange sour and rotten smell after food fermentation.

10 Reduced reaction speed

When you are tired, the information transmission between the nerve cells in the brain will be lost, which will delay the brain's command to the body, cause slow reaction and poor motor skills.

11. Rapid heartbeat

When you are overworked, your nerves will release too much catecholamines, which will increase your cardiac output, increase your systolic blood pressure, and cause your pulse pressure to decrease.

12Irregular menstruation and bad complexion

When the body is tired, neuroendocrine functions will be disrupted, especially affecting women's estrogen and progesterone levels, causing early or late menstruation, dysmenorrhea, and prolonged menstruation.

13 Fragile

When people are tired, their muscle strength decreases and they are not adapted to exercise. After exercise, lactic acid levels increase, oxygen transport capacity decreases, and the body's metabolism slows down, further prolonging the feeling of fatigue.

14Suddenly I have a small belly

The body mass index is lower than the standard, but the belly is uncoordinated and protruding, which is a typical middle-section obesity. Don't go on a diet desperately to get rid of your belly, it will not work, because the root cause is just that you are tired.

15. Never getting enough sleep

You may feel sleepy even though you have enough sleep time. This is because when the brain is tired, the nerves have been excited for too long. When you fall asleep, the nerves cannot relax and are still in a state of confusion, so your brain power cannot recover quickly.

(Source: Health China, Medical Messenger)