What are the benefits of eating sapodilla rice? What color is sapodilla rice?

Gleditsia melongena is rich in protein and amino acids, which can effectively regulate the body's pH, enhance human immunity, and resist fatigue and aging. It is estimated that many friends do not know what color gleditsia melongena is, including its other benefits. Encyclopedia Knowledge Network will take you to learn more about gleditsia melongena.

Contents of this article

1. What are the benefits of eating soapberry rice?

2. What color is soapberry rice?

3. How to soak soapberry rice

What are the benefits of eating soapberry rice

1. Beauty

Soapberry rice is warm in nature, spicy in taste, and contains plant collagen, so it is known as "plant bird's nest". It is a beauty product that beauties cannot miss.

2. Breastfeeding

New mothers can eat soapberry rice after giving birth. It is good for the body and can also help with postpartum weight loss and milk flow.

3. Harmonize the internal organs of the human body

Soapberry rice has the benefits of nourishing the heart and unclogging the meridians, clearing the liver and improving eyesight, strengthening the spleen and nourishing the kidneys, removing phlegm and opening the orifices, dredging the intestines and promoting urination, moisturizing the skin and beautifying the face, refreshing the mind and replenishing qi.

4. Relieve dysmenorrhea

Soapberry rice has a good effect on low back and knee pain caused by rheumatism, rheumatoid arthritis and kidney deficiency, sexual dysfunction, irregular menstruation, dysmenorrhea and metrorrhagia in women.

5. Anti-aging

Saponin rice is rich in protein and amino acids, which can effectively regulate the body's pH value, enhance human immunity, and have anti-fatigue and anti-aging effects.

What color is soapberry rice

There are two kinds of soapberries, one is single soapberry and the other is double soapberry. The soapberry rice produced after peeling the shells is different in color.

The grains of double-pod soapberry rice are relatively full and light yellow in color. They taste softer, chewier and the soup is thicker. The grains of single-pod soapberry rice are as thin as fingernails and are whiter in color than double-pod soapberry rice. They have a smoother texture and a better taste, and the soaking time is shorter than that of double-pod soapberry rice.

How to soak soapberry rice

1. Prepare to start soaking, but don't know how much, so just grab some and put it in a bowl with clean water. I used cold water, and then see the effect after a while.

2. This is what it looks like after about 2 or 3 hours. The soapberry rice is obviously bigger and the edges of the soapberry rice have turned white, but the middle is still hard and feels a little sticky, without any pungent smell.

3. When soaking soapberry rice, the water starts to turn yellow. The longer it soaks, the yellower the color becomes. The soapberry rice becomes more and more sticky, and the water also becomes stickier, and the volume increases significantly.

4. This is what the soapberry rice looks like after it is completely soaked. It becomes transparent and soft, and the water is still yellow. It is cooked in the pot for 20 minutes. It is full of gelatin and has a sticky texture. It has no taste. After being taken out of the refrigerator, it is like jelly. It tastes good whether it is hot or cold, and it can also supplement collagen.