Tips for workers to protect their waist: learn these movements to keep you away from lumbar disc herniation!
|
《Cotton Swab Medical Science Popularization》 Cai Ming, Department of Orthopedics, Shanghai Tenth People's Hospital Lumbar disc herniation, lumbar protrusion, low back pain, waist stretching, Xiaoyanfei, exercise |
>>: One finger, one life, worth it!
Recommend
Prevention of breast pain in women
In daily life, many female friends will have a pr...
What is the cause of the tailbone pain?
Among female friends, many people must have exper...
Why is spinach noodles not green enough? How to make spinach noodles greener
As we all know, there are many ways to cook noodl...
Normal secretion examination report
Understanding the routine physical examination re...
What to do if you catch a cold during breastfeeding? Teach you how to deal with a cold
Women's body resistance will be lower during ...
There is something hard on my chest
Every organ in the human body is very important, ...
Why is Hami melon called Hami melon? Is Hami melon bitter and poisonous?
Hami melon is known as the "king of melons&q...
What is cervical cyst? Can it cause dysmenorrhea and infertility?
A cervical cyst is a cyst of the cervical glands....
AppData: Facebook Android app has more daily active users than iPhone
The latest data released by market research firm ...
Normal HPV report
HPV, also known as human papillomavirus (HPV) tes...
The best way to treat back pain after childbirth_What to do if you have back pain after giving birth_What to do if you have back pain after giving birth
After giving birth, women are prone to back pain ...
How to treat breast hyperplasia with hot compress
Breast hyperplasia mainly occurs during menstruat...
Is it good to have too much pubic hair?
When it comes to the topic of pubic hair, I belie...
Taking care of the kidneys means taking care of your life! Here are the treatments for the three major kidney diseases
In traditional Chinese medicine, the kidneys incl...
What are the benefits of canned pears? How to store canned pears
Canned pears are rich in pectin, which can help t...