Bread crumbs are a common ingredient in fried foods in our daily lives, especially children like the crispy feeling, so everyone must be cautious when purchasing to protect the health of children. Let us first learn in detail what raw materials bread crumbs are made of to facilitate our purchase. Contents of this article 1. What are bread crumbs made of? 2. What delicious food can be made with bread crumbs? 3. What are the taboos for people who eat bread crumbs? 1What is bread crumbs made of?The bread crumbs we buy outside are generally made from toast bread. The toast bread must first be peeled, then sliced, and dried at a constant temperature. Finally, the dry bread slices are evenly crushed to get the bread crumbs we usually see. Good bread crumbs are healthy and bright white. Consumers should avoid buying those yellow or brown bread crumbs when purchasing. Inferior bread crumbs are generally made by traditional methods, and the bread crust is not completely removed. In this way, when making fried foods, the finished product is easy to burn and taste bitter. 2What delicious food can be made with bread crumbsBreaded Fried Chicken Wings Ingredients: chicken wings, bread crumbs, starch, 2 eggs, a little salt, a little soy sauce, a little oyster sauce, a little chicken essence, aniseed, green onions, cooking wine practice: 1. Wash the chicken wings and marinate with salt, soy sauce, oyster sauce, chicken essence, aniseed, green onion and cooking wine for 2 hours. 2. Beat the eggs and prepare the breadcrumbs and starch. 3. Pour appropriate amount of oil into the pot, enough to cover the chicken wings, and dip the chicken wings in starch. 4. Dip the chicken wings coated with starch in egg liquid, then coat the chicken wings with breadcrumbs and fry them in a pan over medium heat for 5 minutes. Breaded Shrimp Ingredients: 200g shrimp, 1 egg, 25g starch, 1g white pepper, 5g cooking wine, 2g salt practice: 1. Remove the shrimp heads and shells, open the backs and remove the shrimp threads. 2. Add shrimps, white pepper, cooking wine and salt to the container, stir well and marinate for 10 minutes. 3. Beat the eggs, put starch into a container, put in the shrimps, and evenly coat them with flour. 4. Put it in the egg liquid and coat it evenly. 5. Put it in the bread crumbs and coat it evenly. 6. Pour oil into the pan, heat it over high heat until it is 70% hot, add the shrimps, and fry over low heat until golden brown. Bread crumb fried bananas Ingredients: 2 bananas, 1 egg, some breadcrumbs practice: 1. Beat the eggs, peel the banana and cut into small pieces. 2. Dip the bananas in the egg liquid. 3. Roll in bread crumbs until covered. 4. Heat the oil in a pan and add the bananas coated with breadcrumbs. 5. Fry over medium-low heat until golden brown. Place the fried bananas on oil-absorbing paper to absorb the oil. You can also dip them in some ketchup when eating. 3What are the taboos for bread crumbs?Generally speaking, bright white bread crumbs are of high quality; inferior ones are easily burnt during operation and taste bitter. Therefore, when we eat, we must also recognize whether it is good bread crumbs or bad bread crumbs, so as not to cause some discomfort to the body. In addition, breadcrumbs are healthy and can be eaten by people with a balanced constitution and a yang deficiency constitution. It is especially effective for the symptoms of malnutrition in children! However, since breadcrumbs are used for fried foods, eating this type of food will bring a lot of blood lipids and cholesterol, leading to high blood lipids and high cholesterol, and the liver and cardiovascular system will also be damaged. If you have hyperlipidemia or cardiovascular and cerebrovascular diseases, it is best not to eat it to avoid harming your body. |
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