When is the best time to eat mandarin oranges? How to eat mandarin oranges

The Emperor's Mandarin orange, also known as the tribute mandarin orange, combines the advantages of orange and tangerine, and has the fragrance and sweetness of the sleeve. It is an integrator of the advantages of sweet orange, sugar tangerine and honey pomelo. The Emperor's Mandarin orange is rich in nutrition, with excellent color, aroma and taste. It can be eaten fresh or processed into various processed products mainly based on juice. However, there are some requirements for eating it. Let's take a look at how to eat it!

Contents of this article

1. When is the best time to eat mandarin oranges?

2. How to eat mandarin oranges

3. Does mandarin orange whiten the skin?

When is the best time to eat mandarin oranges?

Fruits are always the best in season. Although there are many off-season fruits on the market now, the taste is far inferior to that of seasonal fruits. Let's follow the beautiful editor to see when the emperor mandarin is the best to eat. Emperor mandarin matures around the winter solstice every year, and its harvest period is long, making it an excellent fruit for the New Year. Deqing tribute mandarin not only combines the dual advantages of orange and tangerine, but also has the fragrance and sweetness of sleeves. It is an integrator of the advantages of sweet orange, sugar tangerine and honey pomelo. Autumn and winter are the time when emperor mandarin is on the market. According to Professor Lin Lizhu of the First Affiliated Hospital of Guangzhou University of Chinese Medicine, emperor mandarin is rich in nutrition, with excellent color, fragrance and taste. It can be eaten fresh or processed into various processed products mainly based on juice, but there are also some particularities in eating it. It is recommended that when peeling it, don't just eat the flesh, but eat it with the white "net" on the outside for better health. In addition, its skin can also be properly dried and preserved for medicinal use.

How to eat mandarin oranges

1. Wash the mandarin oranges and squeeze the juice. Take a few pieces of pulp, tear off the film, separate the fruit pieces, and put them into the juice. Pour water into the juice, stir evenly, then add some sugar to the juice and stir evenly. Don't add too much water, otherwise it will have no fruity taste. Don't put too much sugar, it will be too sweet and have no fruity aroma. Don't put too little sugar, because the juice will become sour after adding water, so you need to add sugar, otherwise it will not be sweet and taste good. Be sure to put more fruit pieces! It's really delicious to drink it full of fruit pieces.

2. Peel as many mandarin oranges as you need. Peel the mandarin oranges and remove the white membrane. Remove the white membrane and core of the mandarin oranges. Marinate the peeled flesh with some sugar. The peeled flesh has been placed in the refrigerator for one night and some water has come out. Put the two into the pot and boil directly over high heat, then turn down the heat and simmer slowly. (I used an electric cooker, so after boiling directly, turn on the keep warm button and simmer slowly.) Cook until the jam is thick. After cooling, put it into a sterilized sealed jar and put it in the refrigerator for refrigeration.

3. Steam the mandarin oranges with salt. Cut the mandarin oranges, sprinkle some salt on them, and cover them. Steam them directly in the egg steamer for 15-20 minutes. When they are done, they will have a lot of juice. Just scoop them out with a spoon and eat them.

Does mandarin orange whiten your skin?

It has a certain skin whitening effect.

Ultraviolet radiation, irregular work and rest, endocrine disorders and other factors in life will cause melanin to be quickly converted, making our skin yellow and dark. Mandarin oranges contain a certain amount of vitamin C, which plays a role in whitening by inhibiting the activity of tyrosinase, thereby slowing down the conversion rate of tyrosine and reducing the production of melanin. At the same time, vitamin C has very strong antioxidant properties, which can convert the already formed melanin into melanin precursors, making the skin white and tender, and removing the dullness and yellowness of the skin. Therefore, eating mandarin oranges and other fruits rich in vitamin C often has a certain skin whitening effect. However, it should be noted that mandarin oranges are also rich in carotene. If excessive carotene is consumed for a long time, it is easy to cause the skin color to turn yellow. In this case, you need to temporarily eat foods rich in carotene to restore your skin color.