What is the difference between tenderloin and sirloin? Is tenderloin high in calories?

Tenderloin is basically lean meat with relatively low fat content. It is mainly used for cooking and deep-frying. The meat is very tender and elastic. In fact, different parts of animals have different meats, so many friends can't tell which meat to use for which. Today, let's take a look at the difference between tenderloin and sirloin. I hope it can bring different fireworks to your life.

Contents of this article

1. What is the difference between tenderloin and tenderloin?

2. Is tenderloin high in calories?

3. How to cut tenderloin to make it the most tender

What is the difference between tenderloin and tenderloin?

1. The position is different. The tenderloin is a muscle on the inside of the spine, while the tenderloin is the lean meat connected to the ribs.

2. The main cooking methods are different. Tenderloin is mainly used for stir-frying and can also be fried, while tenderloin is more suitable for stewing.

3. Different textures. Tenderloin has less fat, while tenderloin has fat directly attached to it.

4. Different tastes. The tenderloin is very tender and elastic; the tenderloin is relatively old and chewy compared to the tenderloin.

Is tenderloin high in calories?

The calories in tenderloin are not too high.

The calorie content of tenderloin is medium. Although it is much higher than many fruits and vegetables we usually eat, it is relatively low among many meats. Because tenderloin is basically lean meat and has a relatively low fat content, eating tenderloin will not put any extra burden on our body.

How to cut tenderloin most tender

The tenderloin itself is of high quality, but when processing the tenderloin, the tendons and membranes attached to the meat should be removed first, otherwise the tenderloin is very difficult to cut and the taste is not very good. When cutting the tenderloin, it must be cut diagonally, mainly because the meat of pork itself is relatively fine and there are relatively few tendons in it. If it is cut diagonally, the tenderloin slices can be prevented from breaking, and it is not easy to get stuck in the teeth when eating.