Women all want to have fair and flawless skin. However, if people do not pay attention to diet and sun protection in daily life, their skin will become darker. Dark and dull skin can make people feel listless, so is there any way to help whiten it? 1. Vitamin C Foods1: You should eat more foods containing vitamin C. What? You don’t know which foods contain vitamin C. Then Xiaoqi will tell you. For example, cucumbers, strawberries, tomatoes, and oranges. These fruits contain a lot of vitamin C, which can effectively help restore melanin and assist in whitening. 2. ExfoliationThe accumulation of old cuticles will cause our skin to become rough and dull. Not only does the facial skin have cuticles, but the body also has cuticles. So be sure to exfoliate regularly, at least once a week. You can choose a shower gel or exfoliating product with an exfoliating effect and use it all over your body. Your skin will feel smooth after washing. Then use the steam in the bathroom to open the pores, which will make it easy to expel dirt and body waste. Three: Aloe vera whitening1: Prepare a spotted aloe leaf that is three fingers wide and two fingers long, remove the thorns and wash it clean. Then prepare a three-centimeter-long cucumber, 1/4 egg white, 2-3 grams of pearl powder, and an appropriate amount of flour (to adjust the viscosity). Wash your face, apply the prepared paste on your face, wash it off after it dries, and apply toner and skin care products. Do this 1-2 times a week. 4. Milk BathPour about 1000ml of fresh milk into hot water and stir until it becomes translucent. When taking a milk bath, adding a few drops of rose essential oil will make it feel better. If you use milk powder, you should first mix the milk powder according to the drinking ratio and then pour it into the bathtub to avoid the milk powder clumping. In addition, the bathtub should be cleaned promptly after a milk bath. The recommended soaking time is 15-20 minutes. The milk fat, vitamins and minerals in milk have a natural moisturizing effect, which can not only prevent and repair skin dryness, but also make the skin smoother, more delicate and fair. The enzymes it contains can also have anti-inflammatory, detumescent and soothing effects. 5. Vinegar and egg liquid for whitening1: Take a fresh egg, wash and wipe it dry, then add it to 500 ml of high-quality vinegar and soak it for a month. After the eggshells are dissolved in the vinegar, take a small spoonful of the solution and mix it into a cup of boiling water. Stir and drink, one cup a day. Long-term use of vinegar and egg liquid can make the skin smooth and delicate and remove all dark spots on the face. 6. Apply cucumber before going to bedAlthough cucumbers are mentioned in many whitening methods, many people have tried this method and felt that it has no effect, but it is not actually the case. Compared with professional whitening skin care products, the effect of cucumber is indeed not as good, but it requires long-term accumulation. Skin care is a lifelong battle. If you apply cucumber on your face every now and then, you will definitely see the effect. Seven: We all want to have fair and tender skinSkin, if you want to make dull skin white, you must change your bad living habits, pay attention to maintenance, do a good job of sun protection when going out, and do a good job of skin care before going to bed. |
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