Lemon water is rich in vitamins and has beauty effects. It can prevent and eliminate skin pigmentation and play a role in whitening. Lemons are not only golden yellow, but also green. Many friends don’t know much about green lemons. The following is a summary of the benefits of eating green lemons. Contents of this article 1. What are the benefits of eating lemons? 2. Why do we add lemon to oysters? 3. Can I drink milk after drinking lemon water? 1What are the benefits of eating lemonsBenefits of eating lemon: 1. Lime is rich in vitamin C, which is the catalyst for urging bowel movements. Drinking homemade lemon water on an empty stomach in the morning can solve the problem of constipation. 2. Lime can eliminate phlegm, and its expectorant effect is stronger than that of orange and tangerine. 3. The substances contained in lime, after reasonable blending, are very effective weight-loss substances. 4. The large amount of vitamin C contained in lime is a wonder drug for preventing scurvy. 5. Pregnant women can place some limes beside the bed and smell them in the morning to help eliminate morning sickness. 2Why add lemon to oysters1. Remove the fishy smell. Oysters are a common seafood variety, and they have a certain fishy smell. Most people probably can't stand it. If you eat them in a more original way without adding too much chili, onion, ginger, garlic, etc., the fishy smell will be stronger. Lemons are rich in aromatic compounds, which can cover the fishy smell of oysters. The taste of lemons is relatively light and will not cover the taste of the oysters themselves. 2. Sterilization. Oysters contain a variety of nutrients, including rich protein, unsaturated fatty acids and other ingredients, which are good culture media for bacteria and are prone to breed bacteria during storage. Lemons are rich in acidic ingredients such as citric acid and malic acid, which have a certain bactericidal effect. Therefore, adding some lemons to oysters can prevent bacteria in the oysters from causing physical discomfort. 3. Maintain nutrition. Adding lemon to oysters can also maintain nutrition. Since the unsaturated fatty acids in oysters are easily oxidized, some saturated fatty acids will be generated during the cooking or storage process, reducing the nutritional value of oysters. Lemons are rich in vitamin C and have strong antioxidant properties. Therefore, eating lemons and oysters together can maintain the nutritional value of oysters. 3Can I drink milk after drinking lemon water?Don’t drink milk after drinking lemon water. The oxalic acid in lemon juice will react chemically with the calcium in milk to produce water-insoluble calcium oxalate. This will prevent the absorption of nutrients and may also cause calcium oxalate precipitation, affecting stomach health, so don’t drink milk after drinking lemon water. Lemonade generally refers to water with lemon juice or lemon slices added. Lemonade is rich in vitamins and has beauty benefits. It can prevent and eliminate skin pigmentation and whiten the skin. Lemonade can relieve the effect of calcium ions in promoting blood coagulation, and can prevent and assist in the treatment of hypertension and myocardial infarction. |
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