What are the effects and functions of bitter chrysanthemum? How to eat bitter chrysanthemum

The bitter melon contains rich carotene, vitamin C, potassium salt, calcium salt, etc., which has a good effect on promoting growth and development and relieving heat and health. The weather has been getting hotter recently, and the bitter melon has also shown its value, entering our dining table and protecting people's health. Let's learn about it together!

Contents of this article

1. The efficacy and function of bitter chrysanthemum

2. How to eat chrysanthemum

3. Precautions for bitter chrysanthemum

The efficacy and function of bitter chrysanthemum

Prevent and treat anemia, relieve heat and maintain health

Chrysanthemum contains rich carotene, vitamin C, potassium salt, calcium salt, etc., which have a good effect on preventing and treating anemia, maintaining normal physiological activities of the human body, promoting growth and development, and relieving heat and health care.

Clears away heat and detoxifies, kills bacteria and reduces inflammation

Darjeeling contains ingredients such as taraxasterol and choline, which have a strong bactericidal effect on resistant strains of Staphylococcus aureus and hemolytic streptococci. It also has a certain killing effect on Pneumococcus, meningococcus, diphtheria Corynebacterium, Pseudomonas aeruginosa, Shigella dysenteriae, etc. Therefore, it has a certain therapeutic effect on jaundice hepatitis, pharyngitis, bacterial dysentery, colds and fever, chronic tracheitis, tonsillitis, etc.

Prevent and treat cancer

The water decoction of bitter chrysanthemum has a significant inhibitory effect on blood cell deoxygenase in patients with acute lymphocytic leukemia and acute and chronic myeloid leukemia. It can also be used to prevent and treat cervical cancer, rectal cancer, and anal cancer.

How to eat chrysanthemum

Gewurzea may taste bitter and children may not like to eat it, so it is very important to make nutritious and healthy Gewurzea that children like to eat.

Bitter chrysanthemum eggs

Effects: Appetite, digestion, anti-inflammatory, heat-clearing and fire-reducing

Ingredients: 200g bitter chrysanthemum, 2 eggs, peanut oil, salt

practice:

1. Wash and cut the bitter melon into sections, beat the eggs and pour them into the oil pan to fry until cooked, then add the bitter melon and stir-fry until soft;

2. Add seasoning and mix well.

Chrysanthemum and Ham Salad

Material:

200g bitter melon, some cherry tomatoes, 3 slices of ham, kuhne salad dressing, egg yolk salad dressing, sugar, and black pepper

practice:

1. Wash and tear the bitter chrysanthemum into small pieces, cut the cherry tomatoes into small pieces, soak them in light salt water to remove chemical residues and sterilize, drain the water and set aside.

2. Fry the ham slices until fragrant, let them cool, and cut into thin strips.

3. Put all the ingredients into a large bowl, add appropriate amount of salad dressing and salad dressing and mix well.

4. Add sugar according to taste, sprinkle with ground black pepper and mix well.

Old vinegar bitter chrysanthemum

Effects: sweet and sour, appetizing, clearing the liver and improving eyesight, nourishing blood

Ingredients: appropriate amount of bitter chrysanthemum, a little salt and vinegar, 2 grams of Yuanzhen sugar

practice:

1. Wash and drain the bitter chrysanthemum, fry the peanuts, peel and crush them for later use;

2. Mix the bitter chrysanthemum and peanuts, add salt, vinegar and Yuanzhen sugar and mix well. You can also add a few drops of sesame oil and mix well before tasting.

Tofu rolls with dried chrysanthemum

Material:

Tofu skin, bitter chrysanthemum, egg, (sauce)

1. Cut the dried tofu skin into even square slices

2. Wash the bitter chrysanthemum

3. Fry some egg sauce

4. Put a few chrysanthemums and a little egg sauce on the dried tofu skin.

5. Roll up the dried tofu skin and secure it with a piece of chrysanthemum.

Precautions for bitter chrysanthemum

Don't eat too much

Use 80 to 100 grams each time. Do not consume in excess as it may damage the spleen and stomach.

People who should not use bitter chrysanthemum

People with weak spleen and stomach, poor appetite and loose stools should not eat it. Patients with high blood viscosity should avoid eating it. People with special constitution or mild constitution should not eat it.

Taboos of using bitter chrysanthemum

1. Eating bitter lettuce and onions together will affect the absorption of nutrients.

2. Chrysanthemum should not be consumed together with honey.

3. Try not to eat bitter chrysanthemum with white shrimp, as it will affect the therapeutic effect and nutritional value.