Can I take vitamin E soft capsules when I am pregnant?

Vitamin E is a fat-soluble vitamin with antioxidant properties. Taking vitamin E can delay aging, enhance immunity, eliminate pigmentation, and fight tumors. It is very important for pregnant women to take vitamin E, because insufficient vitamin E will affect the growth and development of the fetus, causing premature birth or habitual miscarriage. So what are the common problems of taking vitamin E capsules during pregnancy? Let us introduce it.

1. Vitamin E, also known as tocopherol, has a very close relationship with pregnancy. It is mainly used in clinical medicine to treat infertility and threatened abortion. Many pregnant women take vitamin E capsules after pregnancy to prevent miscarriage. This idea is correct, but the dosage of vitamin E must be controlled. The general dosage is 100 mg each time.

2. If you take too much vitamin E, it will cause gastric dysfunction, such as nausea, retching, diarrhea, flatulence and other symptoms. Taking large amounts of vitamins will also reduce the digestion and absorption of vitamin A and vitamin K, and will also cause patients to experience fatigue, headache, dizziness and other symptoms. It will cause skin diseases. Taking too much vitamin E will lead to systemic symptoms.

3. In terms of diet, if pregnant women do not get enough vitamin E, the risk of miscarriage will increase. Therefore, vitamin E has the effect of stabilizing the fetus and can promote the normal immune function of the baby. However, when pregnant women take vitamin E capsules, it is best to take them under the guidance of a doctor and control the dosage. You can eat more foods rich in vitamin E in your daily diet.

Regarding the issue of pregnant women taking vitamin E capsules, we will introduce it here today. We hope that through the above content, everyone can learn more about the relevant knowledge. Because vitamin E needs to be taken under the guidance of a doctor and cannot be used privately, and large amounts of supplements will have adverse effects on the human body. Everyone must grasp the time and contraindications of taking vitamin E, and never take this vitamin indiscriminately.