Qingbitang Science Popularization: Want to solve sinusitis? First of all, you must quit these three bad habits!

It has to be said that in modern society, sinusitis has gradually become a common nasal disease. Almost every office will have one or two cases of rhinitis and sinusitis. Compared with rhinitis, sinusitis is more uncomfortable and more difficult to solve when it occurs. During the attack of sinusitis, friends with sinusitis often have symptoms such as purulent discharge, nasal congestion and headache. Chronic sinusitis usually lasts for more than twelve weeks.

Sinusitis is difficult to cure because our nasal cavity and sinus have complex structures. It is difficult to cover the sinus with drugs in general. If the drugs cannot reach the inflamed area, it is difficult to cure sinusitis. Moreover, there are tens of thousands of pathogenic bacteria in our nasal cavity and sinus, and general products are difficult to eliminate them all!

If you want to completely solve sinusitis, you should pay attention to bad habits in your daily life! Sinusitis is especially taboo to avoid these three bad habits!

1. Staying up late

For patients with sinusitis, adequate sleep is essential, so patients must regulate their daily routine and go to bed on time.

If patients with sinusitis stay up late, the congestion in the nasal cavity will gradually worsen, which will in turn cause the sinusitis symptoms to gradually worsen, and may even cause systemic symptoms in patients, posing a serious threat to their health.

2. Picking your nose

Frequent nose picking can easily induce rhinitis. Picking the nose can easily damage the nasal mucosa, cause nasal infection, induce rhinitis, and bury health risks in the nasal cavity. The skin in the nasal cavity is very thin. When picking the nose with hands, the hard nails can damage the front nose mucosa, which can easily cause infection and induce rhinitis.

3. High pressure

If a person is under long-term stress and is in a depressed, pessimistic, and negative state, it will have a significant impact on his physical health.

Maintaining a good mood in daily life and work and avoiding excessive fatigue can also provide a certain degree of protection.

Qingbitang Nose Health Center kindly reminds you: Sinusitis is not a minor disease. If you find that you have sinusitis, you must go to a professional institution in time for scientific treatment. In addition, you should also pay attention to good living habits in your daily life and learn to protect your nose!