What is hot and sour rice noodle? What is the calorie content of hot and sour rice noodle?

Hot and sour noodles contain a variety of trace elements, such as calcium, magnesium, iron, potassium, phosphorus, etc., and have certain nutritional value. In order to enrich the taste of hot and sour noodles, kelp, mushrooms, braised lamb, beef, water spinach, spinach, peanuts, soybeans, tofu skin and other foods are also added. It tastes very addictive, would you like to try it?

Contents of this article

1. What is hot and sour rice noodle?

2. What vegetables should be added to hot and sour noodles?

3. Calories of hot and sour noodles

What is hot and sour powder?

Hot and Sour Rice Noodles originated in Sichuan and later became a specialty snack in Sichuan and other places. The flour of hot and sour rice noodles was originally made of sweet potato flour, using traditional hand-made sieves, and then added with sweet potatoes and broad beans and other materials in proportion. The flour of hot and sour rice noodles is a pure natural green food and is known as the best flour in the world.

Soak the dried vermicelli in water at 50 to 60 degrees until soft. Put sesame seeds, minced ginger, minced garlic, celery, pepper powder, MSG, chicken powder, pepper, salt, soy sauce, vinegar, sesame oil, and chili oil in a bowl. Add broth, chopped green onions, and lard to make a base. When the water boils, put the softened vermicelli into the pot and blanch for half a minute. Put the pea tips in hot water and blanch them, then add pickled mustard tuber, fried peanuts and soybeans, and coriander.

Hot and sour noodles contain a variety of trace elements, such as calcium, magnesium, iron, potassium, phosphorus, etc., and have certain nutritional value.

What vegetables should be added to hot and sour noodles

Authentic hot and sour noodles usually contain spinach, coriander, celery, pickled cabbage, onions and other vegetables. In order to enrich the taste of hot and sour noodles, you can also add some meat, vegetables or other foods according to your personal preferences. But you need to be careful not to eat too much hot and sour noodles, otherwise it is easy to gain weight.

Spicy and sour noodles usually contain spinach, coriander, celery, sauerkraut, onions and other vegetables, but in order to enrich the taste of spicy and sour noodles, kelp, mushrooms, braised lamb, beef, water spinach, spinach, peanuts, soybeans, tofu skin and other foods are also added.

The correct way to make hot and sour noodles is to first cut the coriander, garlic, and ginger with a knife, pour a proper amount of cooking oil into the pot to stir-fry the minced garlic and ginger, then add the spicy sauce to stir-fry until fragrant, pour a proper amount of water and salt into it, add the sweet potato flour soaked in boiling water, and after the soup inside boils, then scoop out some of the soup and sweet potato flour, and add chili oil, Baoning vinegar, crushed peanuts, coriander, white sesame seeds and other seasonings.

You should be careful not to eat hot and sour noodles too often, because hot and sour noodles contain a lot of starch, oil, pepper and other ingredients. Eating hot and sour noodles too often will cause great irritation to the stomach and intestines, and may cause symptoms of gastrointestinal discomfort. And eating too much oil and fat in it can easily make you gain weight.

Hot and sour noodles calories

100 grams of hot and sour rice noodle has about 94 calories, in addition to 15.31 grams of carbohydrates, 3.44 grams of fat, 1.96 grams of protein, 2.6 grams of cellulose, etc. The main powder of hot and sour rice noodle is made of sweet potato, red potato and pea in proportion, and then made by farmers in traditional hand-made way. It has the characteristics of spicy, fresh, fragrant, sour, oily but not greasy.

Hot and sour noodles originated from the southwest folk. The ingredients are taken from local handmade sweet potato noodles. It is famous for its hot and sour taste. It is a traditional specialty snack in Sichuan Province, Chongqing City, Guizhou Province and other places.

Hot and sour rice noodle is divided into water powder and dry powder. Water powder is made from sweet potato starch, and dry powder is made from dry noodles processed into noodles. Since hot and sour rice noodle is easier to make with dry noodles, dry powder is generally used.