What is the difference between long beans and green beans? How to stir-fry green beans

What is the difference between long beans and green beans? How to stir-fry green beans

French beans are also known as green beans, long beans, and beans. They are fresh beans that are common on the table. French beans are rich in nutrients, especially folic acid and vitamin B26. What is the difference between long beans and French beans? You may wish to open the following introduction to learn more.

Contents of this article

1. The difference between long beans and green beans

2. How to stir-fry green beans

3. Blanch the green beans for a few minutes

1

The difference between long beans and green beans

Dragon beans and green beans are different in shape, taste and appearance. Dragon beans are shaped like thin strips of star fruit, and taste a little bitter, but not too obvious. Dragon beans also have more stripes on their surface, while green beans are shaped like elongated cylinders, taste a little sweet, and have a very smooth surface.

1. Different shapes

Dragon beans and green beans are different in shape. The shape of dragon beans is similar to star fruit, which is basically the same as a lengthened and slimmed down star fruit, while green beans are an elongated cylinder, but slightly flattened. The two are completely different in appearance.

2. Different taste

Dragon beans and green beans are different in taste. The two taste similar and both have a crispy and refreshing feeling, but dragon beans taste a bit bitter, while green beans have a hint of sweetness and can maintain a crispy taste even after being cooked for a long time.

3. Different appearance

Dragon beans and green beans are different in appearance. The surface of dragon beans is covered with many textures and grooves, and it is not very smooth to the touch. However, except for the grooves on both sides, the other areas of green beans are basically smooth and do not feel blocked to the touch.

2

How to stir-fry green beans

There are many ways to cook green beans. You can stir-fry with meat or with preserved vegetables and dried vegetables. Both are delicious. But you should note that green beans must be cooked thoroughly before eating, because green beans contain a lot of saponins and hemagglutinins. Therefore, they must be cooked thoroughly before eating, otherwise poisoning may occur.

French beans, also known as French beans, long beans, beans, etc., are fresh beans that are common on the table. French beans are rich in nutrients, especially folic acid and vitamin B26.

However, green bean poisoning can occur all year round, mainly due to eating undercooked green beans, with digestive tract symptoms as the specific manifestation. Therefore, it is recommended to make sure that green beans are fully cooked before eating.

3

How many minutes to blanch green beans

The blanching time of stir-fried green beans varies according to the heat. Generally speaking, it takes 5 minutes to blanch them on high heat. Uncooked green beans can easily cause poisoning, so they need to be blanched before stir-frying. The standard for blanching is to cook them until they are soft and change color, then you can fish them out.

Green beans contain a large amount of saponins, which are toxic. If they are not cooked, they can easily cause poisoning after consumption.

Green beans are difficult to cook, and blanching them beforehand can shorten the cooking time.

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