What material is good for yoga mats? Differentiate between the front and back of yoga mats

Yoga mats are non-toxic, odorless, non-slip, and have outstanding resilience, flatness, non-slip properties, and human skin affinity, making them especially suitable for use during fitness. Some friends must be concerned about what kind of yoga mat material is good, let's take a look together!

Contents of this article

1. What material is good for yoga mat?

2. Distinguish the front and back of the yoga mat

3. Can the yoga mat be washed with water?

What material is good for yoga mat

Yoga mats can be made of PVC, which is not only elastic but also non-slip. Rubber yoga mats are natural materials, and their ductility and lightness are more suitable for yoga beginners. TPE yoga mats are environmentally friendly materials, which are not only elastic but also stable, but they are more expensive.

PVC yoga mats are relatively elastic and have a soft touch on top of the non-slip level, so many PVC yoga mats are available on the market. PVC yoga mats fit well when laid flat on the ground, but the PVC materials on the market are uneven and should be carefully selected.

Rubber yoga mats are natural materials, and they are very stretchable. They are also non-slip and elastic, so rubber yoga mats are also a good choice. Rubber yoga mats are relatively light and easy to carry, so they are more suitable for yoga beginners.

TPE yoga mats are environmentally friendly materials. They are not only elastic but also tough, have good grip, are relatively stable, and are not easy to slide. TPE is currently a more suitable material for yoga mats and has many advantages, but the only drawback is that it is a bit expensive.

Yoga mat front and back

The biggest difference between the front and back of a yoga mat is that one side is rough and the other side is smooth. The rough side is the front side, which is to increase the friction between the yoga mat and the person to avoid falling. When choosing a yoga mat, choose one with patterns or grooves on the front. At the same time, wearing socks when doing yoga can increase friction.

The biggest difference between the front and back of a yoga mat is the roughness. Because there are some difficult movements in the process of practicing yoga, if the yoga mat is very slippery, it will affect the balance and may also cause slipping and falling. Therefore, the rougher side of the yoga mat is generally the front.

At the same time, when choosing a yoga mat, you should choose one with patterns or grooves on the front, so that the friction between the yoga mat and the human body will increase. Note that the higher the roughness of the yoga mat, the better. When choosing a yoga mat, you should focus on comfort and choose an elastic yoga mat.

In addition to the anti-slip effect on the front of the yoga mat itself, you can also wear socks when doing yoga, which can also increase friction. If the patterns on the front and back of some yoga mats are similar, you can look for the trademark at the four corners of the yoga mat. Usually, the side with the trademark is the front side facing up.

Can yoga mats be washed with water?

Yoga mats can be washed with water. Yoga mats are the mats you lay on when practicing yoga. Common materials include rubber foam, TPE foam, PVC foam, EVA, latex mats, NBR mats, etc. They are generally non-slip, waterproof, and environmentally friendly. If they are dirty, they can be washed with water.

The yoga mat is non-toxic, odorless, non-slip, and has outstanding resilience, flatness, non-slip properties, and human skin affinity, etc., making it especially suitable for use during fitness.

In addition to being used when doing yoga, yoga mats can also be used for outdoor camping, or other fitness exercises. They are also suitable for children to play on.

When choosing a yoga mat, you should be targeted. For example, beginners of yoga can choose a thicker mat, those with a certain foundation can choose a thinner mat, and so on.