How to make grilled fish on paper? Is there any grilled fish that is not spicy?

Grilled fish is a dish. The main ingredients are fish, mushrooms, tomatoes, etc. It refers to a method of cooking fish after it is grilled. This cooking method realizes "one grilling and two stewing". Grilled fish, a special delicacy originated in Wuxi County, Chongqing, and developed in Wanzhou. During the process of spreading, it combines the three cooking techniques of pickling, grilling and stewing, and fully draws on the characteristics of traditional Chongqing cuisine and Chongqing hot pot ingredients. It is a delicious snack with unique taste and rich nutrition. So what is the method of grilled fish on paper? Is there any grilled fish that is not spicy? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How to make grilled fish on paper

2. Is there any grilled fish that is not spicy?

3. Characteristics of grilled fish

4. What should pregnant women do if they want to eat grilled fish?

5. What kind of fish is best for grilled fish?

How to make grilled fish on paper

Ingredients: 1 Guizhou fish, 20g shredded green onion, 20g shredded ginger, 20g chili pepper, 10g sugar, 15g soy sauce, 10g pepper, 20g cooking wine, 5g salt

practice

1. Cut the fish in half, cut the fish meat into pieces (so that it is cooked and tasty), and marinate it with onion, ginger, cooking wine and salt for 20 minutes;

2. Add a little oil to the pan, add fermented black beans, soy sauce, sugar, oyster sauce, salt, chicken essence, minced garlic, chopped green onion and ginger, stir-fry, thicken and set aside;

3. Line the baking tray with tin foil, then place coriander and potato slices on it, pour the seasoning on the fish, and marinate for about an hour (you can decide the length of time, the longer the time, the stronger the flavor).

4. Spread the sauce evenly on the fish and put it in the baking tray. When the oven reaches 180 degrees, put the fish in and bake for 20-30 minutes, then take it out and put it in the tray.

Is there any non-spicy grilled fish?

If you don’t want spicy food, you can eat garlic-flavored food. Here is how to make garlic-flavored grilled fish.

1. Remove the scales and internal organs of the fish and clean it. Then use a knife to cut the fish open from the middle of the belly and make equidistant incisions on both sides of the fish body.

2. Marinate the fish with steamed fish soy sauce for one hour.

3. Preheat the oven to 200 degrees, put tin foil on the baking tray, place the marinated fish on it, brush a layer of salad oil on the surface, and bake for 30 minutes.

4. While grilling the fish, prepare the side dishes - wash and cut the broccoli into pieces, wash, peel and slice the potatoes, thaw the lotus root slices, and cut the purple onion into shreds.

5. Chop the green onion, slice the ginger, and mince the garlic.

6. When the fish is baked for 25 minutes, heat the oil in a pan and add chopped green onion and ginger slices to stir-fry.

7. Add side dishes and stir-fry until half cooked.

8. Add steamed fish soy sauce, oyster sauce and a small amount of white sugar, stir-fry evenly.

9. Add a little water into the pot and bring it to a boil over high heat.

10. After the fish is baked for 30 minutes, pour in the side dishes and soup, and then bake for another 5 minutes.

11. In another pot, put a proper amount of oil in it. When the oil is hot, add the minced garlic and stir-fry until fragrant.

12. Fry until golden brown. Pour the fried garlic oil over the fish and bake for another 5 minutes. Remove from the heat, sprinkle with chopped green onions, and serve.

Grilled fish features

When people think of grilled fish, they often think of live or dried fish the size of a palm, which are placed directly on the charcoal fire like beef and mutton skewers, with a little salt, pepper and other seasonings, and can be eaten after being grilled. The popular Sichuan-style grilled fish is significantly different from the traditional grilling method. It adopts the unique method of "grilling first and then stewing", which combines the essence of the two cooking techniques of grilling and stewing. It is said that the origin of Sichuan-style grilled fish came from Africa. An African native who caught a fish grilled it for a long time but the fish was still not cooked. He then added the fish to the soup and seasonings while grilling it, and found that it was more delicious than ever before. Since then, this delicacy has been created. It is said that grilled fish has a history of more than a thousand years.

What should pregnant women do if they want to eat grilled fish?

If you really want to eat, you can find a good grilled fish restaurant and eat it once or twice, but don't eat it often. And when grilling, you can ask the chef not to burn it, and don't put too many ingredients. In addition, the key to diet during pregnancy is not to be picky eaters, and the diet should be as wide and diverse as possible, eat more high-protein and high-quality protein foods, and eat more fresh vegetables and fruits, so that the nutrition is balanced.

In fact, for female friends who love barbecue, if it weren’t for the glow of maternal love, then if they were not allowed to eat barbecue for the entire ten months of pregnancy, they would be really anxious. But having said that, the editor still wants to remind everyone that women must refuse barbecue food during pregnancy, and even if they can’t refuse, they should only taste it a little.

What fish is best for grilled fish?

I don’t know if you like to eat grilled fish. Nowadays, you can basically see various kinds of grilled fish in major restaurants, and the ingredients chosen for these grilled fish are also very messy. Grass carp, black carp, and Qingjiang fish are all chosen as ingredients, but I feel that the grilled fish made from these kinds of fish are not very delicious. If you want to grill the most delicious grilled fish, you must choose sea bass. This is what my friends in the restaurant said, and it is said that they all do this.

Later, I went to experience it myself. You know what, grilled fish made with sea bass is delicious. This is the most delicious grilled fish I have ever eaten. You can try it if you have the chance.