Is it edible if the center of mangosteen flesh is transparent? Why does eating mangosteen cause diarrhea?

Mangosteen is a common tropical fruit, rich in dietary fiber, vitamins, minerals, proteins and lipids, and has high nutritional value. The middle of the fruit is as white as glass, and there is a saying that "mangosteen has a glass heart". So is the transparent center of mangosteen edible? Open it and find out.

Contents of this article

1. Is it edible if the center of mangosteen flesh is transparent?

2. Will eating mangosteen cause diarrhea?

3. Why does eating mangosteen cause diarrhea?

Is it edible if the center of mangosteen flesh is transparent?

It is determined by the quality of mangosteen. Mangosteen is a famous tropical fruit, and its transportation and living conditions are very high. The mangosteen you usually buy is usually transparent after opening the shell, especially the middle part of the flesh, which is as white as glass. There is a saying that "mangosteen has a glass heart", but this phenomenon is the reaction of mangosteen being frostbitten during long-distance cold chain transportation, which shows that the transportation conditions of mangosteen meet the standards and the food quality is guaranteed. If only the mangosteen with transparent flesh is safe to eat, but if it still has a fermented and rotten smell, is black and moldy, tastes sour and astringent, etc., it means that the mangosteen has deteriorated and cannot be eaten.

Will eating mangosteen cause diarrhea?

Generally, you will not get diarrhea after eating mangosteen. However, some people may get diarrhea after eating mangosteen, especially when eaten with cold foods, which can easily irritate the stomach and intestines and cause diarrhea.

Mangosteen is a common tropical fruit, rich in dietary fiber, vitamins, carbohydrates, and mineral elements such as magnesium, calcium, phosphorus, and potassium. It is also rich in protein and lipids, and has high nutritional value. Because mangosteen is cool in nature, it is not suitable to be eaten with cold foods, so as not to aggravate the cold in the body and cause spleen and stomach deficiency. Bitter melon, mung beans, kelp, cucumber, water chestnut, persimmon, etc. are all common cold foods.

Why does eating mangosteen cause diarrhea?

1. Excessive consumption

Mangosteen is rich in dietary fiber, which has the effect of lubricating the intestinal tract. If consumed in excess, diarrhea may occur.

2. Mangosteen deterioration

Spoiled mangosteen contains a large amount of harmful substances, which can affect the beneficial bacteria in the intestines, causing intestinal disorders, and then cause diarrhea after eating mangosteen.

3. Personal physical condition

Mangosteen contains a lot of dietary fiber. For people with gastrointestinal discomfort, eating mangosteen may cause diarrhea. In addition, for people who are allergic to mangosteen, eating mangosteen may also cause abdominal pain and diarrhea.

4. Food reactions

Eating mangosteen together with other cold foods such as crabs, shrimps, and ice cream will cause certain irritation to the gastrointestinal tract when several foods enter the body at the same time, which may cause gastrointestinal discomfort and diarrhea.