What juice is best to make with cherry tomatoes? Things to note when eating cherry tomatoes

Cherry tomatoes are often called small tomatoes, but they are not the small tomatoes we often see today. Cherry tomatoes are rich in various nutrients and have a sweet and sour taste. Eating them regularly can help with skin care, delay aging, strengthen the stomach and digestion, clear away heat and detoxify. Cherry tomatoes are also suitable for juicing with other fruits. Next, everyone must want to know what kind of fruits can be juiced together. Encyclopedia Knowledge Network will introduce them to you.

Contents of this article

1. What juice is best to make with cherry tomatoes?

2. Precautions for eating cherry tomatoes

3. How to store cherry tomatoes

What juice is good with cherry tomatoes?

1. Apple: Promote appetite

Cherry tomatoes are rich in vitamin C and lycopene, and taste sour and sweet, which can stimulate appetite. Apples are rich in vitamin C and dietary fiber. Squeezing cherry tomatoes and apples into juice can help strengthen the stomach and digestion, stimulate appetite, and prevent constipation. People with poor appetite can try it.

Method: Select 20-30 cherry tomatoes, remove the stems, wash them, and cut them into small pieces. Then wash an apple, cut it into small pieces, put them into a juicer, stir evenly, add appropriate amount of sugar and drink.

2. Grapefruit – Regulating Sugar

Both cherry tomatoes and grapefruit are rich in vitamin C, and grapefruit also contains chromium, which can promote the production of insulin. Drinking cherry tomato and grapefruit juice for a long time can regulate sugar and fat metabolism.

Method: Select 20 cherry tomatoes, wash them, cut a slit on the surface, then blanch them with boiling water, remove the skin directly, and cut them into small pieces. Then peel and seed half a grapefruit, break it into small pieces, add appropriate amount of water and squeeze out the juice.

3. Oranges – Lower blood pressure

The lycopene in cherry tomatoes can lower the sodium ion concentration in the human body, thereby controlling blood pressure. Oranges are rich in blood pressure-lowering nutrients such as vitamin C and potassium. Drinking the juice of both together can have a blood pressure-lowering effect.

Method: Select 20-30 cherry tomatoes and 2-3 oranges, peel and cut them into pieces, put them into a juicer to squeeze the juice, and then mix the juice.

4. Grapes – Protect Blood Vessels

Cherry tomatoes are rich in carotene, which can protect the cardiovascular system, while grapes are rich in antioxidants. Drinking the juice of both together can effectively protect blood vessel health.

Method: Wash about 15 cherry tomatoes and an equal amount of grapes, cut the cherry tomatoes into pieces, remove the seeds of the grapes, then add appropriate amount of water to squeeze out the juice, and finally add appropriate amount of honey to season.

Precautions for eating cherry tomatoes

How much cherry tomatoes should you eat?

It is advisable to eat 15-20 tomatoes a day. Cherry tomatoes are rich in various nutrients and have a sweet and sour taste. Eating them regularly can help with skin care, delay aging, strengthen the stomach and digestion, clear away heat and detoxify, and prevent cancer. However, eating too much can easily cause gastrointestinal discomfort and diarrhea, and is not good for teeth. It is recommended to eat 15-20 tomatoes a day.

Who can't eat cherry tomatoes?

Cherry tomatoes are rich in nutrients and can be eaten by most people. However, due to their cold nature, people with weak stomachs should not eat cherry tomatoes, especially those suffering from acute gastroenteritis, acute bacillary dysentery, and gastric ulcers, so as not to irritate the stomach and intestines and aggravate their condition.

Tips: Cherry tomatoes should not be eaten on an empty stomach

Cherry tomatoes contain a lot of soluble astringents and other ingredients. When the stomach is empty, the secretion of gastric acid is too much. The two will react with each other to form insoluble lumps. These substances may block the pyloric outlet of the stomach, causing adverse reactions such as bloating and stomach pain. If you want to lose weight, you can eat something before meals to fill your stomach, and then eat cherry tomatoes, which can reduce food intake and help lose weight. You can also eat them after meals.

Don't eat unripe cherry tomatoes

Do not eat unripe cherry tomatoes, as the tomatine they contain can cause poisoning.

Don't eat cherry tomatoes on an empty stomach

Because the pectin and kapokphenol in cherry tomatoes can combine with stomach acid to form insoluble substances, it can result in stomach pain.

People with bad stomach should not eat cherry tomatoes

Cherry tomatoes are cold fruits and vegetables, so people with poor stomachs should not eat them, as they can easily irritate the stomach and aggravate the condition. Especially patients with acute enteritis, bacillary dysentery and active ulcers should not eat them.

How to store cherry tomatoes

Place the cherry tomatoes in a ventilated, dry place away from direct sunlight or refrigerate them.

Cherry tomatoes are often called small tomatoes, but they are not the small tomatoes we often see today. They are a tomato variety bred in Taiwan in 1994. They are not genetically modified varieties. They were sold in mainland China for a period of time, but were stopped in 2004-2005. Today's small tomatoes, scientifically known as cherry tomatoes, are annual herbs belonging to the genus Solanaceae. The plant can grow up to 2 meters tall.

In my country, it can be cultivated all year round. However, in the north, it only grows for one season each year. The rest of the time, it is cultivated in greenhouses. Compared with open-field cultivation, the taste is very different. In southern China, because the climate is suitable for the growth of cherry tomatoes, you can eat authentic open-field cultivated cherry tomatoes from July and August every year until February of the following year.