Can I eat apples after miscarriage?

Some women have to choose abortion due to many unexpected reasons or other reasons. Because abortion is very harmful, female friends must pay attention to rest after abortion and understand some precautions to help their body recover. So can you eat apples after miscarriage? Let’s find out below.

1. Nowadays, women’s health awareness has greatly improved, and they pay special attention to their physical health. After an abortion, many women are afraid to eat fruit, for fear that the fruit will "cold" their bodies, which makes it difficult for women who love to eat fruit. People of the older generation often say that you cannot eat fruit after an abortion because fruit is a raw and cold food. Therefore, women who have just had an abortion should not eat such fruit.

2. You can eat apples after miscarriage, but don’t eat apples that are too cold. It is better to choose to heat it before eating to avoid excessive bleeding, which is not conducive to the body's recovery. After miscarriage, it is necessary to increase comprehensive nutrition, strengthen physical fitness, and eat a reasonable diet to facilitate the body's recovery.

3. You can eat warm fruits, such as jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, tangerine, mandarin, ginkgo, etc.; you cannot eat cool fruits, such as watermelon, melon, pear, mandarin, tangerine, banana, mulberry, persimmon, grapefruit, water chestnut, etc.

4. You can eat a small amount after half a month after miscarriage; after miscarriage, you should pay attention to dietary nourishment, which has a great impact on women's health. Because abortion causes certain damage to the body and causes loss of a certain amount of blood, coupled with the psychological pressure and physical pain during the process, the body will be relatively weak after the abortion.

5. Food choices should be both nutritious and easy to digest and absorb. Animal liver, animal blood, fresh fish, tender chicken, eggs, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided. Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature. Eat more easily digestible food. Proper self-care after abortion is crucial to promoting the smooth recovery of the body and reproductive organs.