What kind of mung bean sprouts are poisonous? Are mung bean sprouts alkaline foods?

Mung bean sprouts are cold food. Eating too much can easily damage the stomach. They also contain crude fiber, so not everyone can eat more mung bean sprouts. This shows that they are not very friendly to people with weak constitutions. You can see who is not suitable to eat mung bean sprouts and whether mung bean sprouts are alkaline foods.

Contents of this article

1. What kind of mung bean sprouts are poisonous?

2. Are mung bean sprouts alkaline foods?

3. Who is not suitable to eat mung bean sprouts?

What kind of mung bean sprouts are poisonous?

Bean sprouts that appear too uniform in size or too thick and long may have been grown with additives. Also, those without roots may have been grown with root-depleting agents, which contain chemicals that are harmful to the body. However, toxins are not necessarily good, and taking them is not good for your health anyway.

Are mung bean sprouts alkaline foods?

Bean sprouts are plant-based foods and are generally alkaline foods.

(1) Alkaline foods that are cold in nature include: water shield, purslane, Houttuynia cordata, water spinach, tomato, chayote, zucchini, melon, gourd, cantaloupe, Hami melon, watermelon, cucumber, bamboo shoots, and kelp.

(2) Alkaline foods that are cool in nature include: lotus root, konjac, arrowhead, kudzu, beet, radish, kohlrabi, celery, amaranth, eggplant, lettuce, wild rice stem, bitter melon, rapeseed, spinach, mushroom, lettuce, cauliflower, enoki mushroom, winter melon, cucumber, and loofah.

(3) Alkaline foods that are neutral include: lily, carrot, kohlrabi, chrysanthemum, schizonepeta, cabbage, kale, hericium erinaceus, black fungus, shepherd's purse, white fungus, sweet potato, potato, and taro.

(4) Alkaline foods that are warm in nature include: chamaemoru, yam, onion, scallion (wild garlic), toon, leek, Chinese mustard, coriander, bell pepper, pumpkin, ginger, and onion.

(5) Alkaline foods that are hot in nature include: garlic, chili pepper, and pepper.

Who is not suitable to eat mung bean sprouts

1. Patients with chronic enteritis, chronic gastritis and indigestion should not eat too much

Mung bean sprouts are cold food. Eating too much can easily damage the stomach qi. They also contain crude fiber, which can easily speed up intestinal peristalsis and cause diarrhea. Therefore, patients with chronic enteritis, chronic gastritis and indigestion should not eat too much.

2. People with weak constitution should not eat too much mung bean sprouts

Mung bean sprouts are cool in nature and are not very friendly to people with weak constitutions. Because their bodies are too weak, cold foods will damage their spleen and stomach and may cause them to catch a cold.