What are the benefits of eating pineapple in spring? How to eat pineapple well

Spring is the best season to eat pineapples. Do you know this? Pineapples taste sweet and sour. The attractive aroma of pineapples comes from the butyl ester in its ingredients, which can stimulate saliva secretion and promote appetite. What are the other benefits of eating pineapples in spring? What are the ways to eat pineapples? Let's open the Encyclopedia Knowledge Network to learn more!

Contents of this article

1. What are the benefits of eating pineapple in spring?

2. How to eat pineapple properly

3. Things to note when eating pineapple in spring

What are the benefits of eating pineapple in spring

1. Eliminate edema: dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and edema.

2. Weight loss: The secret of pineapple weight loss lies in its rich juice, which can effectively acidify fat. You can eat pineapple or drink pineapple juice with food every day. But avoid excessive or unprocessed raw pineapple. First, it can easily reduce the taste and irritate the oral mucosa. Second, it can easily lead to the production of bromelain. People who are allergic to this protease will experience symptoms such as itchy skin.

3. Aid digestion and promote appetite: It has the effects of strengthening the stomach and digestion, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst. The attractive aroma of pineapple comes from the butyl ester in its ingredients, which has the effect of stimulating saliva secretion and promoting appetite.

4. Remove grease and clean the stomach: The proteolytic enzyme contained in pineapple can break down protein and aid digestion. It is a very suitable fruit for modern people who eat too much meat and greasy food for a long time.

5. Beauty: Prevent skin from drying out, moisturize hair and make it shiny. It can also eliminate body tension and enhance the body's immunity.

6. Health care: It promotes blood circulation enzymes, can lower blood pressure, dilute blood lipids, and eating pineapples can prevent fat deposition.

7. Eliminate colds: Fever, cough, and sore throat are the most obvious symptoms of a cold. In addition to lying in bed and resting quietly, you might as well drink a glass of fresh pineapple juice, which has a cooling effect and can effectively lower the bronchial tubes.

How to eat pineapple

1. Cook porridge

Pineapple is best eaten as porridge. When making porridge with pineapple, you can prepare 200 grams of fresh pineapple pulp and 100 grams of rice. Wash the pineapple pulp with clean water and cut it into cubes. Then wash the rice clean, put it into the pot with clean water, and cook until the rice is broken. Then put the prepared pineapple pulp cubes into the pot and cook together. Simmer for about 20 minutes, add a small amount of wolfberry for decoration, and the refreshing and delicious pineapple porridge is ready.

2. Make desserts

Pineapple is especially delicious when used to make desserts. You can usually make it into pineapple pie. When making it, you can prepare half a pineapple and an appropriate amount of dumpling skins. Then, take out the pineapple flesh and cut it into small pieces, mix it with honey. Then, mix the eggs into egg liquid, put the pineapple pieces in the dumpling skins, and then seal the mouth with egg liquid. Finally, brush the egg liquid on the outside of the dumpling skins, stick sesame seeds on them, and bake them in the oven for 15 minutes. The homemade crispy pineapple pie is ready.

How to eat pineapple best

3. Canning

Pineapple is a fruit that is especially delicious when canned. You need to prepare 1 to 2 pineapples and two or three clean glass bottles. Remove the skin of the pineapple, cut the flesh into chunks, and soak it in salt water for ten minutes. Take it out and add an appropriate amount of rock sugar to marinate for 2 to 3 hours, then put it into a pot and cook it. After boiling, simmer over low heat until the pineapple flesh is fully cooked, turn off the heat and cool it down. Take it out and seal it in a glass bottle. Store it in the refrigerator for a few hours and then take it out to eat. It is sour and delicious, and tastes especially good.

Precautions for eating pineapple in spring

1. Since pineapples contain stimulating glycosides and bromelain, the peel and thorns should be trimmed, the flesh should be cut into pieces, and soaked in dilute salt water or sugar water to extract the glycosides before eating.

2. Eating some pineapple after eating meat or greasy food is very good for the body. "Sweet and Sour Pork with Pineapple" and "Pineapple Beef" are dishes that can be eaten with confidence.

3. Pineapple and eggs cannot be eaten together. The protein in eggs combines with the fruit acid in pineapple, which can easily cause the protein to coagulate and affect digestion.

4. Pineapple and honey can be eaten at the same time, and pineapple and honey boiled in water can cure bronchitis. However, it is not recommended for people with physical discomfort or diarrhea symptoms.