Why do we drink cola when eating hamburgers? Are hamburgers junk food?

Do you know why hamburgers are served with cola in western restaurants? It seems that eating hamburgers without cola is indeed like missing something? What is the real reason? Nowadays, most people pay attention to health and wellness. Many people are curious whether hamburgers are junk food? Junk food refers to food that only provides some calories and no other nutrients, or food that provides more than the human body needs and becomes redundant. Hamburgers have meat and vegetables. What do you think? How to make exquisite and delicious hamburgers? Today, Encyclopedia Knowledge Network will share useful hamburger knowledge with you. Please check the following content carefully!

Contents of this article

1. Why do we drink Coke when eating hamburgers?

2. Are hamburgers junk food?

3. How to make hamburgers

Why do we drink Coke when eating hamburgers?

1. Most of the set meals in fast food restaurants consist of hamburgers, French fries and cola, which has become a habit, so other combinations may seem a bit strange. You can combine them according to your personal preferences, and there are no mandatory regulations.

2. Sprite has a lemony flavor, and the overall taste is light and not sweet enough. It is just thirst-quenching when paired with French fries and hamburgers. Fanta has too strong a fruity flavor, and it seems a bit abrupt when paired with burgers of different flavors. Coke has a sweeter overall taste, and it is easier to feel satisfied with a sip of Coke and a bite of hamburger.

3. The price of Coke sold alone is high, which makes customers feel that the set meal is cost-effective and the cost of Coke is low. In addition, the store only sells Coke produced by the cooperating Coke company, which is mutually beneficial.

Are burgers junk food?

Hamburgers are not junk food. Junk food refers to food that only provides some calories and no other nutrients, or food that provides more than the human body needs and becomes redundant. Hamburgers are nutritious, so they are not junk food.

Hamburger composition analysis:

1. Hamburger dough:

Most hamburgers are baked from refined white flour. Although refined white flour tastes good, it loses B vitamins and many important trace elements during processing, such as 98% chromium, 86% manganese, 85% magnesium, 78% zinc, 76% iron, 68% copper, and 60% calcium.

2. Salad dressing and fried meat:

Different salad dressings have different compositions, but most of them are made of vegetable oil, egg yolks, brewed vinegar, and various seasonings and flavorings, which is fat. Fried meat mainly provides fat (mostly saturated fat) and protein. Not to mention that some burgers contain cheese, which is delicious and nutritious, but has a very high fat content, that is, too much saturated fat.

3. A small amount of vegetables:

There is nothing wrong with fresh and clean lettuce leaves, onions, tomatoes, cucumber slices, etc. They not only provide fiber, vitamins, trace elements, but also produce a sense of fullness. The problem is that they account for too little in the burger.

How to Make Hamburgers

Main ingredients: 210 grams of high-gluten flour, 120 grams of water, 1 egg, 300 grams of lean pork filling, and 150 grams of beef filling.

Auxiliary materials: 1 teaspoon of milk powder, 15 grams of ordinary flour.

Ingredients: 20 grams of fine sugar, 25 grams of butter, 1 teaspoon of dry yeast, 1/4 teaspoon of salt, appropriate amount of white sesame seeds, 2 cloves of garlic, 1 teaspoon of cooking wine, and 1/2 teaspoon of black pepper.

practice:

1. According to the bread making method, knead all the ingredients into dough until it reaches the expansion stage where a thin film can be pulled out, and ferment at about 28 degrees Celsius for 1 hour.

2. Exhaust the air, divide it into 9 parts, knead it into balls, and let it ferment for 15 minutes. After the fermentation, knead the dough into balls again. Put the kneaded dough into a baking tray, put the baking tray into the upper layer of the oven, and put a pan of hot water at the bottom of the oven.

3. Put it in the preheated oven, middle layer, and bake for 10 minutes.

4. During the first fermentation of the dough, you can start making the meat filling, chop the onion into small pieces, and mash the garlic.

5. Melt the butter, pour in the minced meat, beaten eggs, flour, and cooking wine, and stir vigorously in the same direction until it is strong.

6. Add chopped onion, minced garlic, black pepper and salt and mix well.

7. Take an appropriate amount of the mixed meat filling, pat it into round patties about 1 cm thick with your hands, and arrange them on the baking tray.

8. After arranging the patties, put them into a preheated oven at 200 degrees Celsius. Take them out after 12 minutes, turn them over, and continue baking for another 8 minutes.

9. Cut the toasted bread, add the meat filling, cheese slices, and vegetables, and arrange them.