Can I eat hot pot if I have a lot of dampness? How to make cheese hot pot?

Eating hot pot can promote the timely discharge of moisture and humidity from the body, which is good for health. However, if you live in the dry northern regions, it is best to eat less hot food such as hot pot. The climate is dry, and eating hot food will make you feel hot, which is not conducive to heat discharge. Sometimes you will get acne on your face and have dry stools. So can you eat hot pot if you have a lot of moisture? What is the recipe for cheese hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Can I eat hot pot if I have heavy dampness?

2. How to make cheese fondue

3. What kind of cheese to use for fondue

4. Beef bone marrow hotpot recipe

Can I eat hot pot if I have heavy dampness?

Hot pot is good for people with heavy moisture. There are a lot of peppers and Sichuan peppercorns in hot pot. Medically speaking, peppers contain more vitamins and have high nutritional value, and Sichuan peppercorns can also remove moisture. Eating hot pot can indeed play a certain role in removing moisture from the human body.

How to make cheese fondue

Ingredients: Any piece of cheese, white wine, garlic, bread, starch.

step:

1. Rub the bottom of the pot with garlic, melt the cheese slightly and put it into the pot.

2. Generally, bring to a boil over low heat while adding white wine. Stir constantly, otherwise it will easily stick to the pan.

3. When the cheese slowly melts into cheese paste, pour in starch, an appropriate amount of water, and some white wine to dilute the cheese slightly.

4. When cooking the cheese hot pot, stir it constantly. Use a long fork to pick up the bread, put it into the cheese hot pot and boil it. After it cools down, you can eat the bread in big bites.

Which cheese to use for fondue

The authentic Swiss cheese fondue uses some special cheeses, and the names of these cheeses are also very fashionable, such as Gruyere, Emmental, and Raclette. Among them, Emmental cheese is almost synonymous with Swiss cheese, which is produced in the Alps. When this cheese is cut, you can see large and small holes. The light yellow color looks very beautiful and tastes delicious.

Beef bone marrow hot pot recipe

Take beef bone and radish soup as an example, the method is as follows:

Material

1000 grams of beef bones, 100 grams of carrots, 100 grams of tomatoes, 100 grams of cabbage, 1 onion, and appropriate amounts of peppercorns, ginger slices, salt, MSG, vinegar, red oil, and peanut oil.

practice

1. Chop the beef bones into large pieces, wash them, blanch them in boiling water, take them out, rinse off the blood, put them back into the pot, add water, peppercorns, and ginger slices, stew until the soup is thick, white and sticky, then add salt to taste to make beef bone soup.

2. Wash the carrots, peel and cut into pieces. Wash the tomatoes and cut into 4 pieces. Cut the cabbage into large pieces. Peel the onions and cut into pieces.

3. Heat a clean pot on the fire, pour in peanut oil, fry onions on low heat until fragrant, add in beef bone soup and bring to a boil, add carrots, tomatoes, and cabbage and cook until the vegetables are cooked and the soup is thick, add salt, MSG, vinegar, and red oil to season.