Can pregnant women eat dried mangoes?

There are more than one thousand varieties of mangoes in the world. If classified, they can be simply divided into two categories: seeds with only one embryo, that is, only one seedling will grow after planting; and seeds with multiple embryos, that is, multiple seedlings can grow after planting. In fact, this is not the key point. The key point is that mango tastes very good and is very popular among people. So can you eat mangoes in early pregnancy? Common problems when pregnant women eat apples?

Can you eat mango during early pregnancy?

Mango is relatively nutritious and rich in dietary fiber, which can promote gastrointestinal motility and help defecation. Therefore, mango has a certain preventive effect on constipation during pregnancy. Therefore, pregnant women can eat mangoes, but mangoes contain some ingredients that can easily cause skin allergies. People with allergic constitutions will get mango dermatitis after touching mangoes, and have symptoms such as itchy skin and rashes. Therefore, pregnant women with allergic constitutions should not eat mangoes. Mango allergy belongs to the delayed allergy symptom. Generally, the rash will appear 6 days after eating mangoes. If you touch it repeatedly, it may appear within a few hours. Therefore, if you are not sure whether it is an allergy, the best way is not to eat too much at a time, observe for a period of time, and if you are indeed not allergic, you can take it with confidence. If a pregnant woman develops allergic dermatitis, it is best to seek treatment from a professional dermatologist.

Mango fruit is extremely nutritious and has good stomach, anti-vomiting and anti-dizziness effects. It is effective for vertigo, Meniere's syndrome, high blood pressure vertigo, nausea and retching, etc. Eating mango pulp or mango decoction also has a very good effect on pregnant women's nausea. Pregnant women who are allergic to mango should not take it.

During pregnancy, you should not eat too much cold fruits: dragon fruit, pear, apple, green dates, jackfruit, red grapefruit, strawberry seedlings, loquat; cool fruits: tomatoes (raw cold), melon, bananas, apples, kiwi, cantaloupe, red grapefruit, oranges, persimmon cakes, coconut juice, mulberries, etc. You should not eat too much, but eating less is fine.