When is the chrysanthemum season? Can I still drink chrysanthemum after four years?

Chrysanthemum is native to China. It is one of the top ten famous flowers in China and one of the four gentlemen among flowers. It is also one of the four major cut flowers in the world. Chrysanthemum and wolfberry are rich in nutrients such as wolfberry polysaccharides, betaine, volatile oils, and chrysanthemum glycosides. Therefore, drinking chrysanthemum and wolfberry soaked in water can nourish the body and have the effect of clearing heat and detoxifying. At the same time, chrysanthemum and wolfberry both contain vitamin A, so drinking chrysanthemum and wolfberry soaked in water is good for the eyes and has the effect of improving eyesight. So what is the season for chrysanthemum? Can chrysanthemum still be drunk after four years? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. When is the chrysanthemum season?

2. Can I still drink chrysanthemum after it has been stored for four years?

3. Effects and functions of chrysanthemum and wolfberry

4. The efficacy and function of chrysanthemum foot bath

When is the chrysanthemum season?

Chrysanthemums usually bloom in autumn, but the flowering period varies depending on the variety of chrysanthemum. The most common chrysanthemum on the market is autumn chrysanthemum, which is also the most commonly cultivated variety. It usually blooms around mid-to-late September. Summer chrysanthemum is also called Wujiu chrysanthemum, which blooms once in May and September of the lunar calendar.

According to records, China has a history of cultivating chrysanthemums for more than 3,000 years, with the earliest records in "Zhouguan" and "Buya".

Chrysanthemum is a precious ornamental flower that has been cultivated through a long period of artificial selection. It was introduced to Japan around the 8th century AD and to Europe in the late 17th century.

Can I still drink chrysanthemum after four years?

Chrysanthemums can still be drunk after four years, as long as they are kept dry and ventilated. However, if the chrysanthemums are moldy, damp, or have an odor, they must be discarded immediately. Ingesting moldy chrysanthemum tea can cause physical discomfort. Be careful when buying chrysanthemum tea, and drink it as soon as possible to ensure its quality and nutritional value.

Chrysanthemums can be drunk even after four years, as long as the chrysanthemum tea is dry and not damp during storage. Before drinking chrysanthemum tea, you should smell the chrysanthemum tea. If it smells strange or moldy, you cannot drink it, otherwise it may cause abdominal pain and diarrhea.

It is recommended to drink chrysanthemum tea within the shelf life, so as to ensure the nutritional value and effect of chrysanthemum tea. Although chrysanthemum tea can be drunk after the expiration date, its nutritional value is greatly reduced. When buying chrysanthemum tea, you should also buy good quality chrysanthemum tea, so that the shelf life can be extended.

When choosing chrysanthemum tea, you should buy green chrysanthemum tea, which is more natural and fresher than pure white chrysanthemum tea. Good quality chrysanthemum tea has a soft feel and smells like fresh chrysanthemums. If you rub it with your hands, the petals will not fall off easily.

Effects and functions of chrysanthemum and wolfberry

1. Nourish the body

The nutrients in wolfberry, such as wolfberry polysaccharide, betaine and vitamin A, have a nourishing effect. Drinking chrysanthemum and wolfberry soaked in water can nourish the kidney and replenish qi, and has the effect of nourishing the liver and kidney. However, due to the strong nourishing effect of wolfberry, it is recommended that people with body heat drink less wolfberry to avoid symptoms of false heat.

2. Clear away heat and detoxify

Chrysanthemum contains a lot of volatile oils and nutrients such as chrysanthemum glycosides. Therefore, drinking chrysanthemum and wolfberry soaked water can clear away heat and reduce internal heat. It can not only moisturize the throat but also has the effect of clearing heat and detoxifying. People with internal heat should drink more chrysanthemum and wolfberry soaked water, but consuming less than 500ml a day is enough.

Because both chrysanthemum and wolfberry contain nutrients such as vitamin A that are good for the eyes, drinking chrysanthemum and wolfberry soaked in water can improve eyesight, and it also protects the eyes for office workers who use their eyes frequently. It is best to use warm water when brewing chrysanthemum and wolfberry to avoid the loss of nutrients caused by too high water temperature.

The efficacy and function of chrysanthemum foot bath

Chrysanthemum can release flavonoids after being soaked in hot water, so soaking your feet in chrysanthemum can enhance blood circulation and promote blood circulation and remove blood stasis. Chrysanthemum contains volatile oils and chrysanthemum glycosides. Soaking your feet in chrysanthemum can not only calm your nerves but also moisturize your body, and improve insomnia. It is recommended to soak your feet in chrysanthemum before going to bed every day for better results.

Chrysanthemum contains a substance called flavonoids. After soaking your feet in chrysanthemum, the flavonoids will dissolve in the water, which can speed up the blood flow in the feet and enhance blood circulation. Soaking your feet in chrysanthemum is especially suitable for the elderly, but the water temperature should not be too high each time, just keep it at 40℃~50℃.

1. Moisturizing

In winter, the skin is dry, and the feet are prone to cracking and peeling. Soaking your feet in chrysanthemum can moisturize the skin of the feet, especially soften the epidermis of the heels, which makes walking more comfortable. Women who often wear high heels can soak their feet in chrysanthemum, which is good for the skin of the feet.

2. Calming the nerves

Soaking your feet in chrysanthemum will produce volatile oils and chrysanthemum glycosides. When the human body inhales the smell of volatile oils, it has a calming effect and can also improve insomnia. Before going to bed, brew chrysanthemums with warm water, then slowly soak and scrub your feet in the water, which can also prevent colds and relieve symptoms such as dizziness and headaches caused by colds.