What kind of fruit is good to eat after a barbecue? Can venison be barbecued?

Don't worry about getting fat after eating barbecue. If you want to enjoy a quick and "lightweight" appetizer, you might as well choose meatballs. Although meatballs have a high salt content, they are healthier than sausages. But when buying, fish balls or beef balls that have not been fried are better choices. Don't choose cuttlefish balls or pork balls. Ten of the former two only have 100 calories, but the latter two have 150 calories. So what kind of fruit is good to eat after barbecue? Can venison be barbecued? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What kind of fruit is good to eat after barbecue?

2. Can venison be grilled?

3. How to grill venison

4. Precautions for barbecue

5. Can sesame oil be used for grilling?

What fruit is good to eat after barbecue?

1. Apple: Apples are rich in dietary fiber, which can be used to supplement intestinal capacity and facilitate gastrointestinal detoxification. In addition, apples are rich in vitamin C and potassium. Eating an apple after grilling can help inhibit the accumulation of carcinogens in the body.

2. Oranges: Oranges are rich in vitamin C. Eating an orange after eating barbecue can effectively remove the greasiness of barbecue. It can also improve the body's resistance, resist bacterial invasion, help improve the body's ability to eliminate free radicals, and inhibit the activity of carcinogens in barbecued food in the body.

3. Bananas: After food is grilled at high temperature, it will produce more benzopyrene, which is a very strong carcinogen. Studies have found that eating bananas has an inhibitory effect on benzopyrene, can also help moisturize the intestines and promote bowel movements, help speed up the excretion of toxins in the body, and accelerate gastrointestinal motility can also help consume a lot of calories, which plays a role in weight loss.

4. Pears: Pears are sweet and sour in nature, non-toxic, rich in vitamins, dietary fiber, calcium, and phosphorus. They have the effects of promoting salivation and quenching thirst, clearing away heat and reducing phlegm, and harmonizing the stomach and relieving counterflow. After eating barbecue, some carcinogens will be taken into the body, such as polycyclic aromatic hydrocarbons. Eating a pear can help eliminate carcinogens in the body. Squeeze the pear juice and heat it to drink. The polyphenols in the pear juice are more conducive to eliminating toxins.

5. Kiwi: Kiwi is rich in vitamin C, carbohydrates, dietary fiber and trace elements. Eating kiwi after barbecue can help clear away heat and reduce fire, enhance immunity and reduce the risk of cancer. Kiwi also contains the anti-mutagenic ingredient glutathione, which helps inhibit cancer-inducing gene mutations and has a certain inhibitory effect on various cancer cell lesions such as lung cancer, liver cancer and skin cancer.

Can venison be grilled?

Venison can be grilled. Venison can be fried, grilled, cooked, stir-fried, or stuffed like other meats. You can cook it in any way you can think of. Of course, you can't eat it raw, unless you don't want to be healthy.

How to Grill Venison

1. Wash the venison legs, rub them evenly with Shaoxing rice wine and salt, then marinate with cloves, soy sauce, aniseed, pepper, onion, ginger, and fennel for 2 to 3 hours, then put them into a baking tray, pour in peanut oil and chicken soup, put them in the oven, and bake until the venison is cooked through.

2. Cut the roasted venison leg into pieces and place them on a plate. Garnish the plate with washed lettuce.

3. You can add two kinds of seasonings while roasting the venison, and you can choose to use any dipping sauce.

Barbecue Notes

1. Meat is the main force of barbecue food. You can choose: lamb skewers, lamb loin skewers, beef skewers, chicken wings, chicken gizzards, chicken hearts, etc. It should be noted that meat is easy to deteriorate, so you must choose fresh ones.

2. Vegetables, fruits and melons can add variety to the barbecue so that it won’t feel too greasy.

3. If the charcoal in the stove is not completely burned, it must be extinguished and saved for next use, or dumped into the trash. If you can't find a trash can, it is best to bury it, don't throw it away casually. Don't forget to clean the site after the barbecue to keep the environment clean. If you light a bonfire, bury it, step on it firmly, and restore it to its original state.

Can sesame oil be used for grilling?

Generally speaking, sesame oil cannot be used for barbecue. In addition to the high cost, the main reason is its aroma. Under high temperature, the aroma will be released, and the remaining aroma will not be so fragrant. Instead, it will have a mushy taste that affects the taste. In addition, under high temperature, the nutritional value of sesame oil is directly lost. Therefore, sesame oil is generally not used for cooking or barbecue. It is more common to use it directly.