Can hot pot be cooked in an electric pot? What is the method of cooking hot pot in an electric pot?

The way to eat hot pot is different from Chinese food. You can't just bring the cooked dishes to the table and eat them. Instead, you bring some semi-finished dishes to the table and cook them by yourself. The cooking temperature of the dishes is in the hands of the diners. Therefore, diners must understand how to eat hot pot in order to eat it well. So can hot pot be cooked in an electric hot pot? What is the method of cooking hot pot in an electric hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Can hot pot be cooked in an electric pot?

2. What is the method of cooking hot pot in an electric hot pot?

3. What should I pay attention to when cooking hot pot in an electric hot pot?

4. Which dishes are not suitable for hot pot?

Can hot pot be cooked in an electric pot?

Yes, you can heat up the electric hot pot, add a small amount of oil, stir-fry the base ingredients until fragrant, add broth or cold water, and boil it before blanching the ingredients. Do not add soup concentrate, which is made with additives and will make the soup thicker, lower the heating temperature of the soup, and make the ingredients undercooked.

How to cook hot pot in an electric hot pot

Prepare the meat, vegetables and condiments for hot pot, put the right amount of water and condiments in the pot (do not fill the pot too full to prevent overflow when boiling and cause leakage), turn on the electric pot, turn on the three heating gears, wait for the water to boil for a few minutes, put in the meat or vegetables, cook until the meat and vegetables are cooked, turn off one or two switches, control the gears according to the needs of hot pot, and you can easily enjoy a clean and delicious hot pot. If you can't adjust the temperature, you can put some cold water in while eating to avoid burning the bottom of the pot and control the temperature.

What should I pay attention to when cooking hot pot in an electric hot pot

1. It is strictly forbidden to dry burn without water to avoid damage caused by dry burning;

2. Use the original or matching power cord to prevent poor contact;

3. Do not lift or move the pot when it is live to prevent electric shock or burns;

4. Please do not share a power socket with other high-power electrical appliances;

5. Do not add too much water when using, so as to avoid overflowing from the pot when boiling and causing leakage.

Which dishes are not suitable for hot pot?

When eating hot pot, you should pay attention to the diversity of food, choose more green leafy vegetables, sweet potatoes, potatoes, soy products, fungus, mushrooms and other dishes, and eat less of the following types of dishes: First, dishes with low nutritional value, including high-energy, high-cholesterol and high-salt dishes.

High-energy dishes

Mainly including fat beef, fat sheep, sheep tail, etc. This kind of meat has high saturated fat content and high energy. Excessive consumption can easily lead to excess energy and increase the risk of obesity. It is recommended that you try to choose leaner beef and mutton. The marbled beef and mutton are particularly high in fat. In addition, you can also replace part of the beef and mutton with fish, shrimp, shellfish, soy products, etc., to enjoy the delicious taste, ensure protein intake while reducing energy and saturated fat intake.

High cholesterol dishes

Mainly including pig brain, pig intestines and other offal. Although these dishes taste good, the cholesterol content is surprisingly high. Excessive consumption will increase the risk of cardiovascular and cerebrovascular diseases. In addition, there are many harmful substances left in animal offal, which are not easy to remove. Patients with hyperlipidemia and high cholesterol should avoid eating them, and generally healthy people should also eat less.

High-salt dishes

These mainly include processed meat products such as luncheon meat, sausages, fish balls, and beef balls. A lot of salt and food additives have been added to these dishes during the production process. When eating hot pot, the base of the pot and the dipping sauce also contain a lot of salt. If you eat processed meat products, it is easy to cause excessive sodium intake.

The second type of food is food that may have safety issues, mainly including tripe, tripe sheets, yellow throat, duck blood, goose intestines, etc.

Tripe, tripe, yellow throat and other water-soaked products are often reported to be treated with toxic chemicals such as "formaldehyde" and "caustic soda". Long-term consumption will damage the nervous system and digestive system and endanger human health. Generally speaking, foods treated with caustic soda and formaldehyde appear larger and whiter, have a crisper texture, and can extend their shelf life.

Foods that are easy to dye

The dyed dishes that have been exposed by the media mainly include duck blood, kelp, enoki mushrooms, fresh bamboo shoots, duck intestines, etc. Some workshops use industrial chemicals to "color" the products to make the dishes bright in color. If consumers find that the colors of fresh duck blood, fresh duck intestines, etc. are too bright, and kelp is green, they should be vigilant.