How do boys feel after a breakup? How do girls spend the time between breakups?

Not only do we not want to give up that person, but also because of many psychological reasons, we feel the pain of breathing every minute. When you understand these reasons, remember to let go of some obsessions and realize that the pain brought by love is mostly caused by our thoughts and views. Then we must constantly strengthen our own ideas and change our perspectives and ideas, and you will get through the time of heartbreak faster and easier. So how do boys feel after a breakup? How do girls get through the window period after a breakup? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. How do boys feel after a breakup?

2. How do girls spend the window period after a breakup?

3. How do girls adjust their mood after a breakup?

How do boys feel after a breakup?

In life, many boys say it’s easy after a breakup, as if it’s nothing. But in their hearts and minds, they are in so much pain that they can’t even cry anymore, and they are almost losing their minds. It’s just that they don’t show it. Once you show it, you will find that a breakup will make you a different person. In fact, these performances are very obvious, like he will cry like a child, he will cry helplessly in a corner where no one is around. Even crying in a breakdown is to vent the pain and unwillingness in his heart.

How to spend the window period after a girl breaks up

1. Tell your best friend how you feel

For those who have just broken up, it is inevitable to feel sad. They may stop eating and drinking and have thoughts of suicide. At this time, they need a close friend or boyfriend to express their thoughts to. Friends can help analyze and enlighten them, and make them realize that since he has said he wants to break up, it means he does not love you enough and you are not the right person for him to marry.

2. Seriously reflect on your behavior in love

Only by reflecting seriously on what happened can one grow. Girls who are abandoned will blame themselves and think that the breakup is their own fault. In fact, they are in a passive position in the relationship. Even if they are not abandoned this time, there is no guarantee that they will not be abandoned next time. Therefore, they should review the advantages and disadvantages of both parties since the relationship began, and change from passive to active in the next relationship.

3. Learn to be alone

Women who are single should learn to be alone. No matter how good your friends are, they can't accompany you all the time. You should learn to eat alone, watch movies alone, travel alone... You should learn to buy yourself flowers and diamond rings to make yourself happy. You don't necessarily need a lover to make your life fulfilling, you can be happy alone. Don't just find someone to fall in love with just because you're lonely.

4. Have a healthy body

The biggest fear of single life is getting sick. The feeling of loneliness without anyone to take care of you can destroy your optimism. Spend a few hours every week in the gym, swimming, playing ball, and occasionally go to some women's clubs to enjoy aromatherapy and SPA... Investing in your body will never lose money. Only when you are healthy physically and mentally can you stay happy during the window period.

5. A hobby that can be entrusted

Belly dancing, playing killing games...Choosing a hobby can keep you active forever. Lonely? Stand aside. Having a hobby can not only change your lifestyle, but also help you meet like-minded friends. Or, the next beautiful love will be born like this?

6. Cherish your mood

Don't be unkempt just because you are single! Dress yourself up beautifully anytime and anywhere. Your beauty is not for someone else to see, but for your own good mood. Take a slimming course; do a skin care for yourself every day; keep yourself in the best condition

7. Start a new relationship

After you have calmed down, try to participate in more activities and expand your circle. After you find your other half and start a new relationship, the previous wounds will slowly heal.

How to adjust your mood after a breakup

1. Never be friends

After breaking up, you can't be friends. Often, those who are friends are those who haven't given up and still have fantasies about the other party. If you can't be lovers, you hope to be friends and stay by his side. You hope that one day you can impress the other party with your true feelings and then get back together. Even if you get back together, what can you do? Can you guarantee that the same thing won't happen again one day? During this period, you have to face the person you love and be sweet and loving with others. The torment you endure is unimaginable. Since you have broken up, just abandon everything and move forward. Even if they are fake friends, why bother? What's the point of being such a friend?

2. Don’t give up on yourself and cry.

Be optimistic about everything. Don't blame others, be self-enclosed, think it's your own problem, cry every day, tell others about your pain, your discomfort, and how much you miss him. Then become decadent and ignore the care of people around you. Don't be proactive in your life. This will only make others look down on you. Be positive, wipe your tears and move forward. No one belongs to anyone. I will live a better life without you. You should always tell yourself.

3. Don’t meet

After breaking up, why bother meeting? Meeting will only hurt each other's hearts, because they have loved and hurt each other before. Meeting will only remind each other of those unhappy times. After breaking up, there is no benefit in meeting. Friends are not friends, and lovers are not lovers. What status do you meet? There is nothing but embarrassment. After breaking up, leave gracefully. Don't meet under any excuse, because you have to start your new life.

4. Don’t fall in love casually

Some people say that the fastest way to heal the pain after a breakup is to fall in love again, so that you can get back together quickly. Many people find someone to fall in love with in order to heal their pain. In fact, this will only bring greater harm to themselves. They think that they can find comfort in him and find a harbor where they can avoid facing reality. It is very unfair to the other party and often ends in a breakup again. When you fall in love again, you have to think about whether you are ready and whether you can accept a new relationship. The pain can be healed by time, but haste makes waste.

5. Don’t answer the phone

After breaking up, don't answer the other person's phone calls. No matter what the matter is, you can change your number and start a new life. Don't be annoyed by the other person. The past is the past. There is no point in pursuing it. Don't answer the phone just to know why you broke up, because the result is not important. Breaking up is a fact, and there is no point in pursuing it.

6. Don’t look for similar

Don't look for someone similar when you fall in love again, because you always find the other person's shadow in the other person, thinking that the other person is the same person you used to be. This makes it easy to fall into comparison and ask the other person to become the same as before. This is not good for your relationship, and often you will indulge in the past. Your own emotional life is just making up for the past gaps and regrets.

7. Talk to your bestie

If you have a good male best friend, that person is the best choice. He can comfort you from a female perspective and help you see the problem from a male perspective. It is recommended not to talk to ordinary friends. It will only make the news of your breakup spread quickly, and it will not have any other effect.

8. Shopping

But don't put too much money in your pocket, otherwise you will regret your crazy and irrational shopping after you calm down.

9. Singing

Girl, do you like singing? Then go to KTV and sing some of your favorite songs to vent your feelings loudly! In the process of shouting, at least you can relieve your inner depression;

10. Go traveling

After a breakup, you will definitely feel very bad. If you want to feel better, you should travel. See the mountains, people and water outside. Let your mood improve quickly and forget the past.

11. Work hard

We understand that it is painful to break up. But what is more important is to turn grief into strength and work hard. Only in this way can we be worthy of ourselves and get rid of the pain faster.

12. Make yourself a good dinner

Some people are more concerned about their reputation. When they break up, they don't want to let others know, including their sisters and even their parents. They also think traveling is too tiring. What can they do? Don't worry, just make some of your favorite food and have a big meal. Don't think that being heartbroken is the best way to lose weight, and don't say nonsense like you don't want to eat because you are in a bad mood. If you are heartbroken and don't want to talk to anyone or travel alone, just stay in your own little world and make a hearty dinner for yourself. Of course, you still need to pay attention to the principle of moderation if you don't want to get out of the shadow of heartbreak and then fall into the shadow of weight loss.

13. Tidy up the clutter

Why do we say to sort out the clutter? What does the clutter here refer to? In fact, the so-called sorting out of clutter means that after crying and making a fuss, you should face this failed relationship with a rational attitude. You can throw away all the things he gave you or put them in a cabinet (if you really can't bear to part with them). When sorting out these items, you can also sort out your mood. You can think about the reason for your breakup, or you can not think about it; you can scold the man while sorting, but after you scold him and after you have thoroughly sorted out, please don't think about these things that you have lost in the future. People should always look forward.