What does it feel like to be heartbroken? Why does it have such a big impact on people?

In your "love hut", the charming smile of that person is still left everywhere, and it has become your "sad station". Walking on the street, some familiar smells, or the small shops where you and he (she) used to date, will touch the deepest heartstrings in your heart. After the "breakup bereavement leave", no matter how reluctant you are, you must choose to change at this time, make a new look of the house, move to a new home, or take a trip, run around the world a few times, try to avoid these sad situations, and let the sad mood get enough respite and relief. Otherwise, being closed in a space with too many memories will only make you more stubborn. So what does it feel like to break up? Why does a breakup have such a big impact on people? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What does it feel like to be heartbroken?

2. Why does a broken heart have such a big impact on people?

3. Why do you need psychological counseling after a breakup?

What does it feel like to be heartbroken?

When you are in that kind of environment, you will feel that your life is particularly bad every day. During that time, your emotions actually control your reasoning. You have no way to do anything else and you are in pain every day.

If you have a deep relationship with that person, then this pain will be even more severe for you. When you wake up every morning, you will feel that time has passed very slowly. You can't sleep well every night. Maybe you numb yourself with tears every day because you have no way to control this pain and no reason to curb your pain.

Why does a breakup have such a huge impact on people?

When those events that make us feel deceived, betrayed, let down, and denied happen in intimate relationships, it not only brings these unpleasant feelings, but also directly threatens our view of the outside world and others. Everyone has a vision of the world in his mind, which is what this person believes the real world looks like, and it is also the basis for his actions in speaking, doing things, and interacting with others in this world.

But when these unpleasant things happen, this person's assumptions may be overturned, which will inevitably threaten his sense of security.

Why do you need psychological counseling after a breakup?

1. Avoid depression

Some people have poor psychological quality. After a breakup, they cannot get over the shadow of the breakup for a long time, which eventually leads to depression. Some patients with severe depression may even end their young lives because of this. Most psychologists are very familiar with depression. When you are doing psychological treatment for a breakup, they can help you relieve depression in many ways and prevent depression to the greatest extent. Even if depression has already occurred, psychologists can detect it in time and provide you with better and more timely treatment plans to avoid depression from getting worse and causing tragedy.

2. More accurate analysis of the reasons for love failure

The main reason why most people feel very painful after a breakup is that they have not found the reason for the failure of the relationship. They always feel that they have done everything well, but why did the other party leave? When doing psychological counseling for a breakup, experts can help you analyze the reasons for the breakup as a bystander, and the counselors often trust the psychological experts, so they are more likely to agree with the reasons analyzed by the psychological experts. This will not only help the heartbroken person get out of the psychological shadow of the breakup as soon as possible, but also help the heartbroken person find the direction of change in the future and help them find true love in the future.

3. Release the pain in your heart by talking

Many people feel very depressed after a breakup, but they don't know who to talk to. During psychological counseling, the first thing the psychologist needs to do is to listen to the inner world of the client, allowing the client to express their grievances and misunderstandings. Through such a confession process and the psychological counseling of the psychologist, the inner depression of the client can be well released, thereby alleviating the pain caused by the breakup.

4. Learn more about your emotional needs

The main reason for a broken heart is that the two people are simply not suitable for each other. However, as a person who has been heartbroken, he often does not know what kind of opposite sex is truly suitable for him. When providing counseling and treatment for a broken heart, a psychological counselor will generally use a questionnaire to analyze what kind of opposite sex is more suitable for your personality, and provide a scientific reference for you to find a more suitable partner in the future.