What delicacies can be made from pumpkin? What are some desserts made from pumpkin?

Pumpkin is a species of the genus Cucurbitaceae, an annual vine herb with roots at the nodes of the stem, thick petioles, and broadly ovate or oval leaves. So what delicacies can be made with pumpkin? What are the snacks made with pumpkin? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What delicacies can pumpkin make?

2. Pumpkin dessert

3. Calories of old pumpkin

What delicacies can pumpkin make

The delicious foods that can be made with pumpkin include: pumpkin pie, pumpkin braised pork ribs, pumpkin toast, egg yolk baked pumpkin, pumpkin parfait, fragrant pumpkin soup, pumpkin purple sweet potato steamed cake, oatmeal pumpkin porridge, dry-roasted pumpkin, pumpkin taro balls, pumpkin meatballs, pumpkin glutinous rice balls, pumpkin French fries, pumpkin and red date cake, pumpkin steamed buns, pumpkin millet paste, etc.

Pumpkin dessert

Pumpkin can be made into a variety of desserts, such as: brown sugar pumpkin glutinous rice balls, fried pumpkin cakes, pumpkin pudding, coconut pumpkin tarts, pumpkin seed cookies, pumpkin milk meatballs, sesame pumpkin cakes, pumpkin cakes, golden pumpkin bars, pumpkin and red date steamed cakes, pumpkin steamed buns, etc.

Calories of old pumpkin

The edible part of 100g pumpkin contains about 23 calories. The main nutrients of pumpkin are carbohydrates, protein, vitamin A, dietary fiber, potassium, carotene, calcium, iron, pectin and other ingredients. It is a low-calorie fruit and vegetable that can promote the digestion of food in the stomach.

Old pumpkins are more mature, have higher starch content, and more sugar. Compared with immature green pumpkins, such pumpkins taste more sticky and sweeter. Pumpkins should not be steamed for too long. After steaming, they are very sticky. Many people want to steam them for a longer time. If you steam the pumpkin for too long, the nutrients will be destroyed, and the body cannot fully absorb the nutrients in the pumpkin.