What is the normal color of menstrual blood?

For women, they all want their menstruation to be normal, because normal menstruation can make their bodies healthier. So in order to maintain their menstruation normal, many women want to know what the normal color of menstruation is? In order for you to understand this aspect as soon as possible, please take a look at the following introduction. I hope that through the following introduction, you can have more understanding in this aspect.

The normal color of menstruation should be dark red, lighter at first and brighter when the amount is heavy. If it is light like the color of meat washing water, or darker than black, or contains blood clots, it is abnormal.

? Menstrual blood that is light in color and thin in texture is mostly related to "deficiency", such as qi deficiency, blood deficiency, spleen deficiency, kidney deficiency, or phlegm and dampness.

? Any menstrual discharge that is dark in color, thick in texture, or contains blood clots is often related to solidity, heat, and blood stasis, such as hyperactivity of yang heat, yin deficiency and hyperactivity of fire, qi stagnation and blood stasis, etc.

? Menstrual cycle: From the first day of menstruation to the first day of the next menstruation is called a menstrual cycle. For the vast majority of people, the menstrual cycle is between 28-35 days, but for a few, it can be as short as 20 days or as long as 45 days. Within the above range, as long as the menstruation is regular, it is normal.

? Menstrual period: The period of vaginal bleeding is called the menstrual period. Most people's menstrual period lasts 3-5 days, but as little as 1-2 days and as much as 7-8 days is also within the normal range.

? Menstrual blood volume: The menstrual blood volume during normal menstruation is 20-120 ml, most of which is 50 ml. It is highest on the second or third day of menstruation and gradually decreases afterwards.

? Normal menstruation is a sign of normal development and healthy function of female internal reproductive organs.

? Characteristics of menstrual blood: Menstrual blood is characterized by non-coagulation and dark red color. In addition to blood, menstrual blood also contains fragments of endometrial lining, cervical mucus and vaginal epithelial cells.

? The standard for measuring whether a woman's menstruation is normal

? Cycle: Every woman’s cycle is different, and any period ranging from 21 to 35 days is considered normal. The key is whether it is on time. Having sex regularly (e.g. once a week) can help regulate your hormones and help with menstrual regularity.

? Blood clots: What are the blood clots discharged during menstruation? The doctor's explanation is: If menstrual blood is blocked in the same area and not discharged in time, blood clots will form after 5 to 10 minutes of accumulation. Blood clots usually occur in the morning when you first wake up or after sitting for a long time.

? Menstruation no longer comes: If menstruation no longer comes, the possibility of pregnancy should be ruled out first. If you are not pregnant, you should review your lifestyle: travel, stress, strenuous exercise, excessive weight loss and climate change can affect your menstrual cycle. Hormonal and thyroid imbalances can also lead to longer menstrual cycles. In addition, suffering from polycystic ovarian cysts (PCOS) or taking progesterone oral contraceptives for a long time can also prolong the menstrual cycle.

What is the normal color of menstruation? The above is a detailed introduction for many women. You can judge whether your menstruation is normal by understanding the color of normal menstruation. Therefore, for many women, after understanding the above content and understanding the color of normal menstruation, you can compare the color of your menstruation in normal times and then effectively regulate your menstruation.