Is hot and sour rice noodle high in calories? What is hot and sour rice noodle?

The main ingredient of hot and sour noodles is vermicelli, which contains a lot of carbohydrates and proteins, which can be a good nutritional supplement for the body. At the same time, it also contains a lot of dietary fiber, so it can also relieve constipation to a certain extent. In addition, it also contains a variety of minerals and nutrients such as niacin. So is the calorie content of hot and sour noodles high? What kind of noodles is hot and sour noodles? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Calories of hot and sour noodles

2. What is hot and sour rice noodle?

3. The hazards of hot and sour noodles in barrels

Hot and sour noodles calories

100 grams of hot and sour rice noodle has about 94 calories, in addition to 15.31 grams of carbohydrates, 3.44 grams of fat, 1.96 grams of protein, 2.6 grams of cellulose, etc. The main powder of hot and sour rice noodle is made of sweet potato, red potato and pea in proportion, and then made by farmers in traditional hand-made way. It has the characteristics of spicy, fresh, fragrant, sour, oily but not greasy.

Hot and sour noodles originated from the southwest folk. The ingredients are taken from local handmade sweet potato noodles. It is famous for its hot and sour taste. It is a traditional specialty snack in Sichuan Province, Chongqing City, Guizhou Province and other places.

Hot and sour rice noodle is divided into water powder and dry powder. Water powder is made from sweet potato starch, and dry powder is made from dry noodles processed into noodles. Since hot and sour rice noodle is easier to make with dry noodles, dry powder is generally used.

What is hot and sour powder?

Hot and Sour Rice Noodles originated in Sichuan and later became a specialty snack in Sichuan and other places. The flour of hot and sour rice noodles was originally made of sweet potato flour, using traditional hand-made sieves, and then added with sweet potatoes and broad beans and other materials in proportion. The flour of hot and sour rice noodles is a pure natural green food and is known as the best flour in the world.

Soak the dried vermicelli in water at 50 to 60 degrees until soft. Put sesame seeds, minced ginger, minced garlic, celery, pepper powder, MSG, chicken powder, pepper, salt, soy sauce, vinegar, sesame oil, and chili oil in a bowl. Add broth, chopped green onions, and lard to make a base. When the water boils, put the softened vermicelli into the pot and blanch for half a minute. Put the pea tips in hot water and blanch them, then add pickled mustard tuber, fried peanuts and soybeans, and coriander.

Hot and sour noodles contain a variety of trace elements, such as calcium, magnesium, iron, potassium, phosphorus, etc., and have certain nutritional value.

The harm of hot and sour noodles in barrels

The taste of barreled hot and sour noodles is very good, but it will affect children's development and intelligence. Long-term consumption will make children slow in movement. The aluminum ions contained in it will also be deposited in the bones, easily loosening the bones, causing joint pain, fractures, etc., and also causing abdominal distension, abdominal pain, nausea and other phenomena.

Most barreled hot and sour noodles contain ingredients such as tobacco shells. There will be no obvious reaction if consumed in moderation, but if children or pregnant women consume barreled hot and sour noodles, it will affect the child's physical development and intelligence. Long-term consumption of barreled hot and sour noodles will cause slow movement.

Usually, barrels of hot and sour noodles also contain aluminum ions, which are not easily digested by the stomach and intestines, and thus will be deposited in the bones. It will then be difficult to excrete them from the body. If they accumulate for a long time, they can easily lead to bone loosening and joint pain. In severe cases, fractures may easily occur.

In fact, most barreled hot and sour noodles may produce toxic substances during the heating process. If people with poor physical fitness eat them, it will not only affect their intelligence and prevent Alzheimer's disease, but will also cause abdominal distension, abdominal pain, nausea, etc. Therefore, it is best to eat less or no barreled hot and sour noodles.