My girlfriend is very cold towards sex

Female sexual apathy is common. If it is caused by psychological reasons, you don't need to worry too much. Adjust your mentality, spend more time chatting with her, help her relax, learn some scientific sex education knowledge, and also adjust your diet. If you are under a lot of pressure in life, you can do yoga to relax. Sex is not something shameful. Only a normal sex life can ensure a healthy life.

How to treat sexual indifference

1. Scientific sex education should be carried out and more sexual knowledge should be learned. Realize that sexual desire is like appetite. Just like when we are hungry, we have to eat. These are the physiological and psychological needs that normal people should have. No need to feel ashamed and dirty. If we cannot satisfy our normal and reasonable desires, it will hinder our physical and mental development. When you have sexual desires, you can try to satisfy them, but you must pay attention to adopting the correct sexual method to protect yourself.

2. It is normal to have sexual desire. When you have that desire, you can express it clearly. If you suppress yourself for a long time, it will develop into sexual frigidity. This will cause great harm to your body and mind.

4. Sexual apathy can be treated with diet therapy. Eating chocolate and oatmeal regularly can play a certain role in treating frigidity. Oysters are also foods that increase sexual desire. Drinking some red wine in moderation can also help enhance sexual desire.

5. Try to relax yourself and reduce some of the burden on yourself. Don’t take anything too seriously in normal times. Face it with a normal mind and take it easy, and you will feel more relaxed.

7. Be honest with your partner and work hard to improve your relationship. This can eliminate women's nervousness and fear and overcome their prejudice against sexual life. Only when two people have a good relationship can their sex life be enjoyable.

8. Learn more about scientific sexual knowledge and use bright and pure thoughts to break free from all the constraints on yourself.

Sex is not something dirty or shameful, just like eating, you should eat when you are hungry. This is the only way to ensure physical and mental health.