Can I drink hawthorn tea during breastfeeding?

I believe everyone knows that the use of hawthorn fruit water is that it can enhance the hydrolysis after entering the stomach, promote the digestion and absorption of meat, and has a astringent effect, and has a strong inhibitory effect on Shigella. Hawthorn tea has the effects of lowering blood pressure, clearing the brain, expanding blood sugar and reducing cholesterol. It is suitable for arteriosclerosis and high blood pressure. It also has the effects of contracting the uterus and treating postpartum abdominal pain. But I believe everyone also has doubts, that is, can hawthorn tea, which has such good effects, be consumed during breastfeeding?

Can I drink hawthorn tea during breastfeeding?

Pregnant women during breastfeeding can drink some hawthorn tea or eat hawthorn fruit food in moderation. This is because hawthorn tea can help pregnant women's uterine contraction and the discharge of postpartum lochia, which is beneficial to restoring health. Hawthorn tea also has the effect of strengthening the stomach and helping digestion. But it should be kept in mind that it is not suitable to drink too much hawthorn tea. Because the breastfeeding mother has just given birth, the body's recovery is a very long process, especially for women who have had a caesarean section, it is a serious injury. The operation has a great irritation to the gastrointestinal tract, so hawthorn tea is not suitable for excessive consumption, but it can be consumed in small amounts.

Women should pay attention when breastfeeding and should eat some nourishing and beneficial foods. At this time, women's blood and qi are deficient, so they can eat some jujube, wolfberry, etc. in moderation, which is more beneficial to physical recovery. When breastfeeding, you should also pay attention not to blindly lose weight. If you want to lose weight by drinking some hawthorn tea, it may not only be harmful to the body, but also affect your health.

When breastfeeding, try to eat some warm food, avoid eating relatively cold food, or drink some cold water. Not only will it easily cause problems with your own health, it may also affect the baby who is drinking milk, causing the baby to have diarrhea and other conditions, which is not conducive to the baby's development.

How to make hawthorn tea?

First, prepare the main ingredients: 100 grams of dried hawthorn and its auxiliary ingredients: 20 grams of white sugar and 300 grams of boiling water. Next, wash the dried hawthorn quickly with cold water, remove the ash layer, put it in a cup, boil spring water in a pot, then put the washed hawthorn berries in it and boil, cover it and simmer; when the hawthorn berries are almost boiled, add white sugar, stir until melted and it is ready to eat. Then you can make hawthorn tea with simple steps.