What to do if a girl has bad breath

If you have bad breath, you will exhale a pungent smell in your mouth when you communicate with people at work or in life, which will cause unpleasant interruptions to the conversation. The main reason for bad breath in the mouth is that it is easy to get angry. So what should girls do if they have bad breath? Yogurt is a good way, because the bacteria in yogurt inhibit the activity of bacteria in the mouth, reduce the amount of white tongue coating, and of course the odor will be greatly alleviated.

The oral cavity needs to be "cleaned" twice a day, but brushing with toothpaste is not enough. You also need to use a wooden stick or dental floss to pick out the stinky teeth between your teeth, and you also need to buy a special scraper to scrape off the white tongue coating, so that the odor will be reduced.

Any method that can wash away germs and promote saliva metabolism is reasonable. For example, rinse your mouth with water, drink a few sips of clean water every half an hour, suck on lemon slices from time to time, etc. Drinking a cup of tea mixed with lemon water and no sugar is the best way to get rid of bad breath

The polyphenols often contained in tea can inhibit the growth of rot bacteria, and you only need to drink 5-6 cups of strong tea a day, but it must be freshly brewed.

The bacteria in yogurt inhibit the activity of bacteria in the mouth, reduce the amount of white tongue coating, and of course the odor will also be alleviated.

Don't eat onions, ginger, garlic, hot pot, etc. In addition, you can eat some fruits and vegetables and foods with high water content, drink water regularly and quantitatively, and you can also put a few pieces of tea leaves in your mouth and chew them three times a day, which can keep your mouth fragrant. Eat less protein in your diet, and vegetarians rarely have bad breath.