How much weight is considered normal in the fourth month of pregnancy? What are the changes in weight in the fourth month of pregnancy?

We all know that after a woman becomes pregnant, her body will undergo many changes, and weight gain is one of the most common phenomena. Since each pregnant mother has a different physique, the weight gain situation is also different. Some pregnant mothers will easily gain weight, while some pregnant mothers will not change much. So how much weight is normal in the fourth month of pregnancy? Let's take a closer look!

How much weight is normal in 4 months of pregnancy

During the fourth month of pregnancy, the weight gain is about 1.9-3.5kg, depending on the individual; as long as it does not exceed 3.5kg, it is relatively normal.

For women of standard body shape, it is best to gain 0.5-1.5kg in the early stages of pregnancy. During the fourth month of pregnancy, the weight gain is about 0.35-0.5kg per week. Therefore, the total weight gain during the fourth month of pregnancy is about 1.9-3.5kg.

However, the situation in the early pregnancy is different for each pregnant woman. Some have severe morning sickness and their weight decreases instead of increases. Many pregnant women say that they lose more than 20 kilograms in the early pregnancy. When they are four months pregnant, they are still much thinner than before pregnancy. However, prenatal examinations show that the fetus is developing normally in the uterus.

There are also some pregnant women who have a particularly good appetite in the early stages of pregnancy and their weight rises sharply. By the fourth month of pregnancy, they may have gained more than 10 pounds. Pay attention to prenatal checkups. As long as the fetus develops normally and the pregnant woman is healthy in all aspects, her diet still needs to be controlled slightly in the later stages to avoid excessive weight gain, fetal macrosomia, or high gestational age of the pregnant woman.

What are the changes in weight during 4 months of pregnancy?

If your weight was normal before pregnancy, there may be three situations:

1. I lost several pounds in the early stages of pregnancy because I couldn't eat. I started to gain weight slowly this month. So some mothers won't gain the weight they lost until the fourth month of pregnancy. Maybe they will gain about three pounds this month.

The weight seems to have increased rapidly, but it is still about the same as before pregnancy.

2. There is no weight gain or loss in the early stage of pregnancy. In the fourth month of pregnancy, the weight generally increases by about 2 kilograms.

3. If you did not lose weight in the early stage of pregnancy but gained several pounds instead, it is recommended that you gain about 1.5 pounds per day in the fourth month of pregnancy.

If your pre-pregnancy weight exceeds your standard weight by 20%, it is recommended that your weight gain be controlled to only 1 catties during the fourth month of pregnancy.

If your pre-pregnancy weight is 10% lower than your standard weight, you should gain more than 3 catties during the fourth month of pregnancy.

If you are pregnant with twins, you will gain at least 4 kilograms in weight during the fourth month of pregnancy.

Physical changes and precautions for pregnant mothers in 4 months of pregnancy

1. In the fourth month of pregnancy, the uncomfortable early pregnancy reaction begins to disappear, and you will feel very comfortable, and your appetite and appetite begin to improve;

2. The fetus enters a period of rapid development at 4 months of pregnancy and requires a lot of nutrition, so pregnant mothers must ensure that their diet is nutritionally comprehensive and not picky about food;

3. Do prenatal check-ups on time to ensure the health of yourself and your fetus;

4. At 4 months of pregnancy, the placenta is fully formed and begins to secrete hormones;

5. Changes in hormone levels may affect the texture of skin and hair;

6. Although your weight changes every week, as your uterus grows, you can clearly feel your pants getting tighter, so you can consider buying maternity clothes;

7. Changes in hormone levels may cause mood swings, irritability and agitation in pregnant women;

8. The breasts become larger, the blood vessels on the breasts are easily visible, and areola nodules appear around the nipples;

9. You can start prenatal education, as music can promote fetal brain development.