When is the best time to eat grapes during pregnancy? Will eating grapes during pregnancy make the baby's eyes brighter?

Grapes are sweet and sour fruits. There is also a saying that if pregnant women eat grapes, their babies will have big eyes and long eyelashes. Although there is no scientific basis, eating grapes during pregnancy still has certain benefits.

When is the best time to eat grapes during pregnancy?

You can eat grapes during pregnancy, but it is best to eat seasonal grapes, which have less pesticide residue and taste better. Grapes are usually available in August and September in autumn. Nowadays, fruits grown in greenhouses use more chemical products, and it is not good for pregnant women to eat too much. In addition to grapes, pregnant women can eat many fruits, of course, except for the forbidden fruits.

Grapes contain many nutrients, but their sugar content is relatively high. Mothers need to pay special attention to this. If grapes happen to be ripe in the late pregnancy, they must be eaten in moderation and not be greedy to eat too much to avoid gestational diabetes.

In addition to eating grapes, there are also fruits that we usually eat, such as apples, bananas, strawberries, etc., which can be eaten when they are in season. For fruits with high sugar content, remember to eat them in moderation. This must be paid attention to. Seasonal fruits are more suitable for pregnant mothers than out-of-season fruits. The storage and planting methods of out-of-season fruits greatly reduce the nutritional value of the fruits, so they are not recommended for pregnant mothers.

Will eating grapes during pregnancy make the baby's eyes brighter?

This statement has absolutely no scientific basis, but eating more grapes can help supplement vitamin C.

In addition, eating more foods rich in protein, such as fish, soy products, and dairy products; eating more foods rich in zinc, such as nuts and scallops; and foods rich in B vitamins, such as carrots and mackerel, have been proven to make baby's eyelashes thick and long.

Fetal eye development

The fetus's vision is formed in the fourth week of pregnancy. However, at this time, the eye is very small (smaller than a pinhead) and is covered by a layer of skin. It is not until the fourth or fifth month of pregnancy that the optic nerve, blood vessels, lens and retina begin to develop. By the end of the sixth month, the fetus's eye has developed greatly.