How to peel grapefruit most easily? How to make grapefruit peel candy

Grapefruit is delicious but difficult to peel. I believe that many friends who like to eat grapefruit have the same experience. Then we will show you how to peel grapefruit to make our life easier and better! In addition to eating grapefruit directly, grapefruit can also be made into grapefruit peel candy, which is rich in fructose and glucose. People can absorb or use these sugars after eating, which can be converted into energy, promote physical recovery, and enhance the body's anti-fatigue ability. Let's read and browse together!

Contents of this article

1. How to peel a grapefruit most easily

2. How to make grapefruit peel candy

3. Benefits and functions of grapefruit peel candy

4. How long can grapefruit peel candy be kept?

How to peel a grapefruit most easily

To peel a pomelo, you need to wash the pomelo first, then use a fruit knife to make a circle of cuts along the middle of the pomelo, then use the round end of a spoon to poke into the upper part of the pomelo and forcefully cut around it. Then use the spoon to poke into the lower part of the pomelo skin and forcefully cut around it. Then, hold both ends of the pomelo with both hands and rotate it forcefully.

1. After washing the grapefruit, use a fruit knife to make a circle along the middle part of the grapefruit, and avoid cutting the flesh when cutting.

2. Use the rounded end of the spoon to poke into the upper half of the grapefruit, then slowly poke into the grapefruit and forcefully move the spoon around.

3. Poke the round head of the spoon into the lower half of the grapefruit peel. Then slowly poke the spoon into the grapefruit and forcefully move the spoon around.

4. Hold the upper and lower halves of the pomelo with both hands respectively, and then rotate the upper and lower parts separately to peel off the pomelo skin.

How to make grapefruit peel candy

1. Cut the grapefruit peel into cubes, soak it repeatedly to remove the bitterness, squeeze out the water and set aside.

2. Prepare grapefruit peel, sugar and water in a ratio of 2:1:1. Pour sugar and grapefruit peel into water, heat it and add appropriate amount of lemonade. Stir and heat until boiling. At this time, the grapefruit peel particles will fully absorb the sugar solution or may completely absorb the sugar solution.

3. Bake in the oven at 60-65℃ until half dry and then you can eat it. If you can’t finish it, you can seal it and store it.

Benefits and effects of grapefruit peel candy

1. Replenish energy

Replenishing energy for the human body and relieving fatigue are the most important effects of grapefruit peel candy. Because this food is rich in fructose and glucose, people can absorb or utilize these sugars after eating, converting them into energy, promoting physical recovery, and enhancing the body's anti-fatigue ability.

2. Antibacterial and anti-inflammatory

People eating grapefruit peel candy can also play an important role in antibacterial and anti-inflammatory effects, because the naringin contained in this candy is a natural medicinal ingredient that can kill Staphylococcus aureus, Escherichia coli and Shigella dysenteriae in the human body, and can prevent the human body from developing diseases due to these bacterial infections. In addition, it can enhance the permeability of capillaries in the human body, improve the body's own anti-inflammatory ability, and also relieve inflammation in the body.

3. Strengthen the stomach and help digestion

Strengthening the stomach and aiding digestion is also an important effect of grapefruit peel candy. It can promote the secretion of gastric juice, allow the human body to absorb some active enzymes, and accelerate the decomposition of fat and protein in food, which can convert these substances into substances that are easily absorbed by the human body and be absorbed and utilized by the human body as soon as possible. It can improve the absorption and utilization rate of food by the stomach and intestines, and also enhance the gastrointestinal digestive function. It has a particularly good effect in alleviating the loss of appetite and indigestion that often occur in humans.

How long can grapefruit peel candy be kept?

Homemade grapefruit peel candy, because it has been sterilized by high temperature heating and is wrapped in high sugar, can play a role in preservation. If it is packed in a sealed glass container, it can be kept at room temperature for about 1 month. If it is dried or stored in the refrigerator, it can be kept for 3 months, but do not use plastic bottles, otherwise it will produce a plastic smell, especially when stored at a high temperature, it is easy to deteriorate.