Can lamb chops and winter melon be stewed together? How to stew lamb chops with winter melon

Lamb chops refer to the ribs of sheep, that is, the meat connected to the ribs, covered with layers of thin membranes, with a combination of fat and lean meat and soft meat. It is suitable for roasting, stewing, stuffing or making lamb chops. It is suitable for eating in winter. It can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, and help the spleen and stomach digestion. Winter melon is an ideal vegetable for obese people. Many friends want to know whether lamb chops and winter melon can be stewed together? Let us take you to find out.

Contents of this article

1. Can lamb chops and winter melon be stewed together?

2. How to make lamb chops stewed with winter melon

3. How long to stew lamb chops

Can lamb chops and winter melon be stewed together?

You can eat them together.

Winter melon stewed with lamb chops is a dish made with lamb chops, winter melon and other ingredients as the main ingredients. Winter melon contains a variety of vitamins and trace elements necessary for the human body, which can regulate the body's metabolic balance. Winter melon is cold in nature, can nourish the stomach and produce fluid, clear and reduce stomach fire, reduce people's appetite, and promote the conversion of starch and sugar in the body into heat energy instead of fat. Therefore, winter melon is an ideal vegetable for obese people. At the same time, winter melon has anti-aging effects. Long-term consumption can keep the skin white as jade, moist and smooth, and can keep the body fit. In addition, winter melon has a good effect of clearing heat and relieving summer heat. Eating more winter melon in summer can not only quench thirst and relieve heat, but also diuresis and prevent people from getting furuncles. Because it is diuretic and contains very little sodium, it is a good product for reducing swelling in chronic renal salt edema, malnutrition edema, and edema in pregnant women.

How to make lamb chops stewed with winter melon

Ingredients: 500g lamb chops, 500g winter melon

Seasoning: 10g green onion, 10g ginger, 20g chili oil, 20g vegetable oil, 6g salt, 2g MSG, 2g star anise, 2g chicken essence, 5g coriander, 1g pepper

1. Wash the lamb chops and chop them into pieces. Put them into boiling water to remove the blood foam, then take them out and cool them in cold water.

2. Put the mutton into the pressure cooker and cook the lamb chops until they are tender (about 15 minutes).

3. Chop the green onion and ginger and set aside.

4. Peel and remove the wax gourd, wash and cut into pieces.

5. Place the pot on high heat, heat vegetable oil, fry chopped scallion, ginger and star anise until fragrant, add MSG, salt, pepper, red oil, 750 grams of broth and winter melon cubes and bring to a boil.

6. Stew over low heat until the winter melon cubes are cooked through, then sprinkle with coriander.

How long to stew lamb chops

Lamb chops usually need to be stewed for about an hour to be cooked, and the specific time depends on the pot used and the tenderness of the lamb chops. Tender lamb chops can be stewed in a stew pot or pressure cooker in about half an hour to an hour, while older lamb chops will take about two hours to stew.

Lamb chops refer to the ribs of sheep, that is, the meat attached to the ribs, covered with layers of thin membranes, with a combination of fat and lean meat and soft texture. They are suitable for roasting, stewing, stuffing or making lamb chops.

Lamb chops are warm in nature and suitable for consumption in winter. They can not only increase body heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, and help the spleen and stomach digest.

Lamb chops are not only a common food on the tables of Western restaurants, but also a common cooking ingredient for Western housewives. The cooking methods are not difficult to operate, but the combination of various ingredients is very different from Chinese lamb chops.