How to clean fish roe? How to store fish roe

Fish roe contains nutrients such as protein, calcium, phosphorus, vitamins, riboflavin, etc. It is a growth enhancer for brain and bone development. Although fish roe has high nutritional value and has certain benefits for human body after consumption, fish roe, like fish, has a strong fishy smell, so it is very important to clean it! Let's take a look at it today!

Contents of this article

1. How to clean fish roe

2. How to store fish roe

3. Why can’t you eat too much fish roe?

How to clean fish roe

Fish roe, like fish, has a strong fishy smell. If it is not cleaned properly, it will affect the taste. Some people do not like fishy things, but if it is cleaned properly, it will taste good. If you want to avoid the fishy smell of fish roe, the first key is to clean it. The fish roe sold by vendors is in a whole block, wrapped with a whole piece of fish intestines. When cleaning, be sure to tear off the thin film outside the two layers of fish roe and completely remove the fish intestines. If the fish roe still contains fish intestines, blood vessels or fish whites that have not been cleaned properly, it will be very fishy.

How to store fish roe

Fish roe can be dried and stored in a ventilated place. The fish roe will not go bad and will still taste delicious.

Cover with plastic wrap and put in the refrigerator. If there are too many to eat, you can freeze it. When you want to eat, just take it out and slowly open it, but don't keep it for too long, otherwise it will change its taste.

Why can't you eat too much fish roe?

Fish roe contains nutrients such as protein, calcium, phosphorus, vitamins, riboflavin, etc. It is a growth stimulant for brain and bone development. Although fish roe has high nutritional value and has certain benefits for the human body, it is not recommended to eat too much because it contains more macromolecules, which will increase the burden on the gastrointestinal tract and affect gastrointestinal health. Excessive nourishment will also affect one's own condition. In particular, it is not recommended for the elderly to eat too much because the cholesterol content in fish roe is high.