What to do if you are angry about not having your period

Some people's menstrual period was originally fine, and they should have gone normally in a few days, but because of the woman's anger, the menstrual period suddenly disappeared. This situation is definitely abnormal. Many women are very panicked when encountering this situation. First of all, we must solve the problem. So what should we do if the menstrual period is gone due to anger?

If something happens during your menstrual period, you get angry, and your period ends early, this situation is generally considered to be caused by emotional excitement or psychological stress and other factors that cause menstrual disorders.

Because women's menstruation is not only affected by physiological endocrine hormones, but also psychological factors play a great role in whether the menstruation can be normal.

In this case, it is recommended to relax the mentality, avoid depression and anxiety, and use the Chinese medicine prescription Jiawei Xiaoyao Pills or Chaihu Shugan Powder for medication to promote the recovery of menstruation. You can also drink brown sugar ginger water to warm your abdomen. Be careful not to have big mood swings, and you can see a psychologist if necessary.

It is very harmful for women to have menstrual bleeding. The blood discharge during menstruation is the body's detoxification, and a lot of nutrients will also be lost. Women's immune system will be reduced, and their own self-regulation ability will be weakened. During menstruation, because women's bodies are more sensitive, their mental level will also become more sensitive, and their ability to regulate emotions will decrease, so women are prone to anger during menstruation. Women's anger during menstruation can have a very negative impact on the body. In summary, there are six aspects:

1. If the menstrual period is too late, women may suddenly develop uterine fibroids and ovarian cysts.

2. Menstrual disorders.

3. Damage the skin, making the face look old, the eyes swollen and wrinkled.

4. Very prone to cerebral hemorrhage,

5. It consumes the body's energy. Difficulty in breathing can easily lead to symptoms such as gas reversal, lung distension, asthma and cough, which harm the health of the lungs.

6. It damages the liver qi and causes gastrointestinal digestion and absorption nerve dysfunction.

During the normal menstrual period, you should supplement some foods that are beneficial to the menstrual journey, such as beef, chicken breast, jujube, bean oil skin, apple, coix seed, milk, old brown sugar, motherwort granules, Chuanxiong, dried longan and other cleansing foods. In addition, during menstruation, you should pay attention to keeping warm, avoid eating cold food, avoid eating spicy food, maintain a good mood, and avoid overwork. It is recommended to use Noyamei during recuperation to promptly help improve women's problems during menstruation. In addition to maintaining physical and mental happiness and exercising moderately, you can also eat more tonic foods, vitamin supplements, etc. to effectively reduce stress.