Less menstrual flow and dark color

Women's menstruation not only ensures the health of their uterus, but also has a great connection with their fertility. If a woman's menstruation is normal, it means that she has no uterine health problems. However, if the menstrual flow is not only small but also dark in color, it is most likely caused by endocrine disorders, diseases, medications, etc., and requires timely treatment or conditioning!

1. What is the reason for light menstrual flow and dark color?

1. Caused by neuroendocrine dysfunction: mainly due to unstable or defective function of the posterior brain-pituitary-ovarian axis, that is, menstrual disorder.

2. Caused by organic diseases or drugs, including local inflammation of the reproductive organs, tumors and developmental abnormalities, malnutrition, intracranial diseases, other endocrine dysfunctions such as thyroid and adrenal cortex dysfunction, diabetes, Sheehan's disease, liver diseases, blood diseases, etc. Menstrual irregularities may occur in women who use psychiatric drugs, endocrine preparations, or intrauterine devices for contraception.

2. What to do if your menstrual flow is small and dark

The main reasons for small amount of dark menstrual flow are kidney deficiency, irregular menstruation, improper menstrual care, etc. A small amount of dark menstrual flow is abnormal, so you should take good care of your health in your daily life. For example, it is best to choose cotton underwear because it has good breathability. At the same time, women should also disinfect their underwear regularly. Keep a happy spirit, avoid mental stimulation and mood swings, develop good living habits, pay attention to hygiene, prevent bacterial infections, etc.

3. Care methods for small amount of menstrual flow and dark color

1. Be in a good mood, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

2. Hygiene and prevention of infection. Pay attention to the hygiene of the external genitalia. You must not have sex during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

3. It should be soft, made of cotton, and have good ventilation and air permeability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.