Can black-bone chicken nourish the kidneys? How to eat black-bone chicken to nourish the kidneys

Black-bone chicken is tender and delicious, and can be used to cook a variety of dishes with different colors, aromas, and flavors. As the saying goes, black is good for the kidneys. With the black appearance of black-bone chicken, can it nourish the kidneys? Don't worry! The following article will slowly introduce you one by one, and I hope it will be helpful to your life.

Contents of this article

1. Can black chicken nourish the kidneys?

2. How to eat black chicken to nourish the kidney

3. Can black chicken fish maw soup be eaten every day?

Can black chicken nourish the kidneys?

Black chicken can nourish the kidneys.

Black chicken has the effects of nourishing the liver and kidney, replenishing qi and blood, nourishing yin and clearing heat, regulating menstruation and activating blood circulation, stopping metrorrhagia and treating leukorrhea, and treating heart and stomach pain. Black chicken meat is tender and delicious, and can be used to cook a variety of dishes with different colors, fragrances, and flavors. As the saying goes, black enters the kidneys, and with the black appearance of black chicken, the kidney-tonifying effect is very effective. To have a double kidney-tonifying effect, it is best to continue to use black ingredients to make soup with black chicken.

How to eat black chicken to nourish the kidney

Ingredients: sesame, black chicken, wolfberry, red dates.

Seasoning: ginger slices, butter, salt.

step:

1. First, wash the red dates, sesame seeds and wolfberries. It is also very simple, just rinse them with water.

2. Remove the internal organs of the black chicken, wash it clean, then chop it into pieces and blanch it in hot water for 3-5 minutes, skim off the foam and remove it from the water.

3. Prepare a casserole, add appropriate amount of water, put in black chicken, sesame seeds, wolfberries, red dates, ginger slices and rice wine, bring to a boil over high heat and then turn to low heat.

4. Stew for 3 hours and add salt to taste.

Can black chicken fish maw soup be eaten every day?

It’s best not to eat it every day.

The nutritional value of black chicken fish maw soup is very high, but no matter how good the food is, it should be consumed in moderation. Do not consume too much, otherwise it will affect the health of the body and cause a waste of nutrition. In addition, the cholesterol content in fish maw is relatively high. Eating it frequently may increase the viscosity of the blood and adversely affect the blood circulation function. Fish maw has a series of effects such as improving eyesight, invigorating qi, strengthening the brain and nourishing the spleen. It has a great effect on the development and growth of bones, and can also effectively prevent and treat the occurrence of various diseases such as gastrointestinal digestive system disorders.